Search:

Type: Posts; User: jturk

Page 1 of 9 1 2 3 4

Search: Search took 0.10 seconds.

  1. Replies
    6
    Views
    480

    Thanks, Gigi - that's very helpful. Anyone got...

    Thanks, Gigi - that's very helpful. Anyone got any others, especially if it's a specific brand?
  2. Replies
    6
    Views
    480

    Your favorite online primal products

    I'm working on a resource for my readers of primal-friendly products that can be ordered online.

    So, do you guys have any staples that you consistently order (and are pleased with)? If so, I'd...
  3. Replies
    9
    Views
    541

    Your favorite online primal products

    I'm working on a resource for my readers of primal-friendly products that can be ordered online.

    So, do you guys have any staples that you consistently order (and are pleased with)? If so, I'd...
  4. Replies
    15
    Views
    734

    Hi MsSmith - I don't personally have seizures,...

    Hi MsSmith - I don't personally have seizures, but have taken care of many folks with them, probably in the tens of thousands by now. So I'll answer these questions in aggregate:

    How do you feel...
  5. Thread: Primal Pets

    by jturk
    Replies
    43
    Views
    1,550

    I was completely stunned by that outcome as well....

    I was completely stunned by that outcome as well. We were about to give away our cats because of the allergy issue, and then all of the sudden it was gone.

    And, yes, I really want to study it as...
  6. Thread: Primal Pets

    by jturk
    Replies
    43
    Views
    1,550

    Several astounding observations after switching...

    Several astounding observations after switching our cats to primal food that we make (about 2 years ago):

    1. Feces and urine went from copious, somewhat amorphous, and malodorous to minimal, well...
  7. Replies
    0
    Views
    351

    Buffalo Chicken Salad

    Tasty chicken salad recipe for those who are ok with a little high fat dairy (we roast a whole chicken about once a week - the meat we don't eat that night gets made into chicken salad, the remains...
  8. Replies
    36
    Views
    4,033

    Yeah, we love the banana and egg combination (1/2...

    Yeah, we love the banana and egg combination (1/2 ripe banana per egg), sometimes mixing in some cinnamon and vanilla. We refer to them as crepes now as well.

    They're especially kid friendly -...
  9. Replies
    13
    Views
    1,022

    Yep, the one scenario where migraines sometimes...

    Yep, the one scenario where migraines sometimes persist in the face of a primal diet is in the peri-menstrual period (or its hormonal equivalent). For women with this issue, I recommend eating...
  10. Replies
    13
    Views
    1,022

    Hey Kris, Yes, sugar is an incredibly common...

    Hey Kris,

    Yes, sugar is an incredibly common trigger (as are any unrefined carbohydrate). The reason they're not widely recognized as such is thanks to their ubiquity. I recently wrote and...
  11. Thread: Dave Hum Music

    by jturk
    Replies
    2
    Views
    352

    Nice. Glad to see you're still listening.

    Nice.

    Glad to see you're still listening.
  12. Replies
    10
    Views
    1,778

    Yeah, I don't understand what it's meant to prove...

    Yeah, I don't understand what it's meant to prove either. Plus, it's not as if those fruits and veggies have been evolving novel ways to discourage human consumption, since we've been the ones doing...
  13. Replies
    7
    Views
    450

    It's not really clear yet if statins have any...

    It's not really clear yet if statins have any discernible effects on cognition. This review of multiple trials didn't detect any evidence of such.

    And that picture of the two brains on the dr....
  14. Replies
    10
    Views
    1,778

    7 Myths About the Paleo Diet

    I imagine most of you, like me, get the emails from friends and family each time the latest "the paleo diet disproven" article comes out. Since almost all of these "critiques" seem to revolve around...
  15. Replies
    22
    Views
    1,796

    The effects of coffee are not the physiological...

    The effects of coffee are not the physiological equivalent of the "fight or flight" response.

    This is also why their health effects are dissociated.
  16. Replies
    14
    Views
    778

    my go to breakfast for work days, which is: ...

    my go to breakfast for work days, which is:

    1/2 frozen banana, 8 oz coconut milk, greek yogurt, almond butter, 2 raw egg yolks

    blend and drink
  17. Thread: Liver question.

    by jturk
    Replies
    12
    Views
    852

    Quite the saleswoman! I've never heard this...

    Quite the saleswoman!

    I've never heard this either. If I were you, I'd find out what farm the meat came from and contact them directly about the issue. I imagine they might be somewhat mortified...
  18. Replies
    17
    Views
    1,144

    Thanksgiving and Christmas are really the only...

    Thanksgiving and Christmas are really the only time of year I eat "gluten free" substitute foods. My wife, who's a fabulous cook, has made the thanksgiving feast for our extended family for many...
  19. Roasted Chicken in Cast Iron Skillet - last meal worthy

    One of the things we now make most consistently (pretty much every Monday) in our home is whole roasted chicken in a cast iron skillet. We typically take the veggies from our CSA basket to cook...
  20. Thread: Anxiety

    by jturk
    Replies
    12
    Views
    1,119

    You've gotten some great advice so far. I think...

    You've gotten some great advice so far. I think one thing that happens after folks switch to primal is they're initially shocked at how much of the way they feel has to do with diet. Which then...
  21. Yeah, I totally get where you're coming from....

    Yeah, I totally get where you're coming from. Obviously, as a physician I encounter this issue daily, and it's very rare I see someone off the bat who's willing to make meaningful diet and lifestyle...
  22. Conventional doc experiences primal awakening...and writes a book

    So I went primal/paleo/ancestral about 3 or 4 years ago now. Mass awesomeness ensued, including the disappearance of my migraines - ironic since I’m a neurologist and migraine “expert”.

    Since...
  23. Thread: Banjo Music

    by jturk
    Replies
    10
    Views
    655

    Well, Lewis, you may not consider yourself...

    Well, Lewis, you may not consider yourself musical, but you've got an ear for great music.

    That podcast of 100 tunes isn't exactly a podcast, it's the top 100 most popular tunes in the...
  24. Replies
    27
    Views
    1,627

    I'm a neurologist and see more folks for migraine...

    I'm a neurologist and see more folks for migraine than anything else. As most people around here know, a primal/ancestral diet works wonders for migraines - it's the most consistently effective tool...
  25. Thread: Flu shots

    by jturk
    Replies
    94
    Views
    6,971

    Yes, they are the same antibodies that fight off...

    Yes, they are the same antibodies that fight off the active virus, and the viral antibodies can be detected in the bloodstream. When present, they confer immunity, regardless if they were the result...
Results 1 to 25 of 214
Page 1 of 9 1 2 3 4