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    Oh, ice chocolate! My grandmother used to make it...

    Oh, ice chocolate! My grandmother used to make it when I was little. Since she would only make it in winter, she would just put it outside on the window sill in the snow. Very primal ;)
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    Just an update: I'm finally back on track and...

    Just an update: I'm finally back on track and transitioning into strict paleo for the third time at the moment. And for the third time I have these weird, rough, red lips that I usually don't have....
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    Red, dry lips during transition?

    Hi,

    after falling off the wagon some time ago, I'm trying to get back "on it". I have been more strict about cutting out grains and junk food and ate more meat than I used to. I ate one or two...
  4. Thread: Cronometer

    by anne
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    Hi, just wanted to let you know that they...

    Hi,

    just wanted to let you know that they (he?) finally built an online version of the CRON-o-Meter. It is still in beta and probably has a lot of bugs but in case anyone of you has been waiting...
  5. Thank you all for your helpful responses! I'm...

    Thank you all for your helpful responses! I'm sorry that I didn't come here earlier to thank you (the last weeks have been a bit stressful).



    I finally figured out how to prepare chicken liver...
  6. Did any of you successfully learn to like meat? And how long did it take?

    Hi everyone,

    I was a vegetarian for 15 years until last November and ate very little meat before that. I can already eat a little bit of chicken and fish (although I am starting to get sick of it)...
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    I started to be really interested in nutrition...

    I started to be really interested in nutrition after I cured my "mysterious" skin problems (might have been psoriasis) just by changing my diet. I had the problems for 5 years, they were continuously...
  8. Thread: zero carb/ketosis

    by anne
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    Since I guess we all agree that the search...

    Since I guess we all agree that the search function just sucks, I always use Google to search the forum: http://www.google.com/search?q=zero+carbs+site:http://www.marksdailyapple.com/forum/...
  9. Sounds familiar to me too. The stricter I am, the...

    Sounds familiar to me too. The stricter I am, the easier things are for me. But then some "special" occasion comes along and I lose myself for a couple of days (or weeks in case of Christmas).

    I...
  10. Yes it does. You can either add custom foods...

    Yes it does.

    You can either add custom foods where you have to enter all the information yourself or you can create recipes which are a combinations of existing food items. This is awesome...
  11. No, unfortunately it is only a desktop...

    No, unfortunately it is only a desktop application. I would have preferred the convenience of a web and mobile application but since I tried fitday, daily burn, livestrong and a couple of others and...
  12. It's not like it is impossible to be thin on a...

    It's not like it is impossible to be thin on a high carb diet. Some things that come to my mind are:

    - Hara Hachi Bu - you now, the "eat until 80% full"-thing: so far I've only heard that this is...
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    I buy things like broccoli or kale, put it in the...

    I buy things like broccoli or kale, put it in the steamer (I still eat raw cruciferous vegetables but not on a regular basis anymore), freeze them and then use them in my smoothie. All in all I...
  14. +1 for the CRON-o-meter. Best tool ever. I...

    +1 for the CRON-o-meter. Best tool ever.

    I have used countless comparable tools (all web based) and although I would have preferred a web application, it works just so much better for me that it...
  15. I would love it if at least the main book was...

    I would love it if at least the main book was available in German. This is of course a generalization but I think people who read blogs *tend* to be able to understand English well enough. At least...
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    In the top right corner there is the "Settings"...

    In the top right corner there is the "Settings" link (white font on black background). Then there are two settings a little bit down on the left: "Edit Avatar", "Edit Profile Picture". Not sure where...
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    I found it easiest to not really talk about the...

    I found it easiest to not really talk about the BP at all but when I do, I rather describe that they way I'm eating now is supposed to be similar to what we ate before thr arrival of agriculture. Not...
  18. I have the same problem. Fortunately coffee is...

    I have the same problem. Fortunately coffee is the only thing that ever causes stomach pains for me so I guess it could be worse. I'm sure it is not the caffeine since I can unfortunately drink...
  19. I can't stand meat either - I hat the texture, I...

    I can't stand meat either - I hat the texture, I hate the taste. I unfortunately did not realize that until after I had decided to stop being a vegetarian for the sake of going primal (and I was so...
  20. Austrian/german christmas cookies. I just like...

    Austrian/german christmas cookies.

    I just like spending days in the kitchen to bake lots of different types of cookies, trying to mimick the ones that my grandmother used to bake when I was a...
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    I have been dealing with emotional eating and...

    I have been dealing with emotional eating and some related bad habits for at least half of my life. Although I was eating very "clean" for the last couple of years, I still had a lot of binge eating...
  22. Thread: Nosebleeds?

    by anne
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    Thanks for the expert advice on nosebleeds! :) ...

    Thanks for the expert advice on nosebleeds! :)

    I guess I'll just have to see how things develop over time. But I'll definitely also be careful with the fish oil and have an eye on a possible...
  23. Thread: Nosebleeds?

    by anne
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    I got a nosebleed last week for the first time in...

    I got a nosebleed last week for the first time in my entire life. And right now my nose is bleeding again. I know this might just be a coincidence but since I didn't do anything unusual it still...
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    I don't remove anything except for the "wooden"...

    I don't remove anything except for the "wooden" part at the top. Some of the seeds get stuck to the dehydrator but most stay were they are supposed to stay, especially if you make slices that are not...
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    Some (the thinner slices) turn out very crispy...

    Some (the thinner slices) turn out very crispy while other pieces are a little more moist with a richer flavor. I'm not sure how moist they can be if you want to store them for a longer period of...
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