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  1. Tonya, nice to see a neighbor. I'm from Eastern...

    Tonya, nice to see a neighbor. I'm from Eastern Iowa and work in Rock Island. Pleased to meet you.
  2. Choose a company you feel comfortable with -...

    Choose a company you feel comfortable with - that's the best way to do it. If you aren't comfortable, don't use them. You really want to be sure oils aren't being diluted and labeled as "pure". Did I...
  3. I hear ya. The lavender I bought today was $21...

    I hear ya. The lavender I bought today was $21 for 15ml. But it'll last for more than a month of nights when used by 4 people, so it's not a bad price, I think. The math I did puts it at about 8c per...
  4. Hi Tasha. Just checking in. I don't want to...

    Hi Tasha. Just checking in.

    I don't want to beat a dead horse, but I missed the party... I agree that diet probably won't CURE depression (b/c the definition of "cure" means no longer needing to...
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    Hey lady! Glad to see you're back! I hope all is...

    Hey lady! Glad to see you're back! I hope all is well.
  6. Where did you get your lavender? There are SO...

    Where did you get your lavender? There are SO MANY brands out there that are heavily diluted, which makes the companies who sell them more money. I would research the company and verify three things:...
  7. Oh bugger... there were a lot of posts I'd...

    Oh bugger... there were a lot of posts I'd "checked" to respond to but posting my last message made those checks disappear... booo... Oh well, what I wanted to say must not have been that important...
  8. There was a post on FB about waking in the middle...

    There was a post on FB about waking in the middle of the night and what oils work best for it - I'll see if I can find it and copy the suggestions for you.
  9. Ugh, smokers... I hate the burden smokers put on...

    Ugh, smokers... I hate the burden smokers put on non-smokers. It's their perogative to smoke, but I wish they'd consider others when lighting up. That's the number one reason I hate to go to my...
  10. I only do towels and sheets in hot water too....

    I only do towels and sheets in hot water too. Brad prefers me to wash everything else in "warm". Not sure why.

    I would rather buy FCO that benefits me - i.e. earns me personal volume toward free...
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    We had an ice storm this morning. No lawn mowing...

    We had an ice storm this morning. No lawn mowing for us yet. :(
  12. I am digging my oils. Lemon in my tea is amazing...

    I am digging my oils. Lemon in my tea is amazing - but too much gives me a headache (I have always gotten a headache from strongly fragrant stuff). Elevation in my moisturizer keeps me peppy and...
  13. I have trouble with deload weeks too, June. I...

    I have trouble with deload weeks too, June. I want to keep going up and up and up, not down. But I have found them to be beneficial (I hate it when I prove myself wrong). I do one every 8th week or...
  14. There IS so much to learn! There are so many...

    There IS so much to learn! There are so many different ways to use the products. It's totally overwhelming. But I'm going to start by putting lemon in my water and go from there. It should taste...
  15. My back has felt much better the last few days so...

    My back has felt much better the last few days so I deadlifted today. It felt great. I stepped back a level so as not to reirritate. I maxed at 155 this week. Yesterday I ran. That went pretty well...
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    Feeling strange how? I've had a root canal. Maybe...

    Feeling strange how? I've had a root canal. Maybe I can provide my experience?
  17. Nailed it. Even things that you don't...

    Nailed it. Even things that you don't particularly find joyful but use daily and get you through your day are serving a purpose and in some regard, creating joy in your life. That couch you've had...
  18. That is super cool. You have a talent for sure. I...

    That is super cool. You have a talent for sure. I love how you blur the water!
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    Thank you, TW.

    Thank you, TW.
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    Mark has an incredible meatloaf. It uses sauted...

    Mark has an incredible meatloaf. It uses sauted carrots, celery, onion and garlic. You can find it by searching for his freezer meals post. Just type in Primal Meatloaf Freezer and you should find...
  21. I'm kind of the same in the joy department. I...

    I'm kind of the same in the joy department. I have very few things that actually spark joy when I feel them - sometimes not even my own children spark joy... and I have thought about KMing them......
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    I like the top 5 priority list. I should write...

    I like the top 5 priority list. I should write out what I think mine are.
  23. Now that I'm nearing the end of my KM journey,...

    Now that I'm nearing the end of my KM journey, I'm revamping my flylady routines and actually doing the flight plans she's got laid out each week. This week, we're supposed to work on the main...
  24. Wow! Congratulations!!

    Wow! Congratulations!!
  25. :( sorry about the crappy sleep. I hope you can...

    :( sorry about the crappy sleep. I hope you can find a solution quickly.
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