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Type: Posts; User: vatuck

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  1. Thread: gals over 50?

    by vatuck
    Replies
    758
    Views
    77,957

    Some thoughts here.....I am 47, but I have been...

    Some thoughts here.....I am 47, but I have been on the hormonal rollercoaster too. I use BHRT. If I don't, my symptoms are just intolerable. Get your levels tested, though. I tried to just use...
  2. Thread: gals over 50?

    by vatuck
    Replies
    758
    Views
    77,957

    I would ditch the dairy completely. Your...

    I would ditch the dairy completely. Your symptoms indicate an allergic reaction. I am allergic to dairy (moderate allergy) and I have the same symptoms when I "accidentally" have some. My...
  3. Replies
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    9,814

    Thanks Patski. I have definitely been under...

    Thanks Patski. I have definitely been under stress. I've had a very ill mother for several months now and went to spend about 2.5 of those months with her. Had a hysterectomy back in February. ...
  4. Replies
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    9,814

    This subject makes me want to pull my hair out. ...

    This subject makes me want to pull my hair out. I was diagnosed with a high overgrowth of Candida a few months ago. I had allergy testing done and I do have food allergies plus the Candida. I was...
  5. Yea, sorry to break it to you, but he will be...

    Yea, sorry to break it to you, but he will be embarrassed for years to come. I have two grown kids in their 20's (youngest 21) and it's just now getting to the point where he is no longer...
  6. Replies
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    1,389

    I'm anxious to hear replies as well. I am 46,...

    I'm anxious to hear replies as well. I am 46, but I am also perimenopausal. I tested for very low levels of test, est, and prog. I have been "dabbling" too for a few weeks. My son came to visit...
  7. Thread: Ouch!

    by vatuck
    Replies
    6
    Views
    347

    Oh man can I relate to this one. Sugar and...

    Oh man can I relate to this one. Sugar and starchy carbs really mess me up. I feel so drained I can barely get out of bed the next day.
  8. Thread: gals over 50?

    by vatuck
    Replies
    758
    Views
    77,957

    Thank you so much. I am going to read up on that...

    Thank you so much. I am going to read up on that link about the carb flu. I suspected something like that, but with already having female issues, I couldn't be sure. I am hoping it wont be as...
  9. Thread: gals over 50?

    by vatuck
    Replies
    758
    Views
    77,957

    I could really use some encouragement. Today is...

    I could really use some encouragement. Today is day 2 going paleo/primal and I'm dragging. First some background. I am 46 and knee deep into perimenopause. I was doing great until late last year...
  10. Replies
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    100,602

    I've been lurking a little around here trying to...

    I've been lurking a little around here trying to get my ducks in a row and get started. I already eat very close to a primal diet, but I am curious where they stand on pea or brown rice protein...
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