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  1. Okay, so I have to admit I am a HORRIBLE Paleo/GF...

    Okay, so I have to admit I am a HORRIBLE Paleo/GF baker.
    Like I can't even make muffins, I am THAT bad.
    It's especially infuriating, because I am a good baker. Good at making full-sugar,...
  2. Good point! Remi was playing ball hockey up...

    Good point!
    Remi was playing ball hockey up until recently, and is looking at joining a local community centre for the use of their pool and weight room. Currently, he's just doing walks. :)
    I do...
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    Hey LO, I hope you're doing better, though I...

    Hey LO,
    I hope you're doing better, though I gotta say every time you post 'sprinting' I cringe.
    I know when you're overweight, running like that is HELL on your knees, so I hope you're taking...
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    Hi LO! I'm loving reading through your posts,...

    Hi LO!
    I'm loving reading through your posts, and your meal breakdown is inspiring me with different meal/snack ideas!
    I hope you're doing well and have an awesome Easter!

    ~ Jen
  5. Hello my fellow groks and grockesses! I come...

    Hello my fellow groks and grockesses!
    I come again baring..well, not quite gifts, but recipes and just an update.
    We are doing well, though not as well as were doing before Christmas.
    This...
  6. Tonight we did not too badly! I was a little...

    Tonight we did not too badly!
    I was a little concerned because we were having dinner with the IL's and I didn't know what was on the menu.

    Thankfully it was (mostly) paleo friendly, and I...
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    Hm, have you checked your iron lately? Here's a...

    Hm, have you checked your iron lately?
    Here's a quickie test, take gold (like a ring) and using the gold band drag it down the side of your face - if a black mark appears, you're iron deficient. ...
  8. You are doing awesome! And wow - cutting out...

    You are doing awesome!
    And wow - cutting out coffee..THAT is amazing to me.
    My vice is sugar - so I can MUCH more easily turn down a bag of chips than a brownie, but good on ya for losing the...
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    I'd kiss him anyway. ;) I do that all the...

    I'd kiss him anyway. ;)

    I do that all the time - go and creep youtube for good ideas.
    My current "brilliant" plan is to learn how to properly cook offal so my family won't think its......awful...
  10. Thread: Kris T Journal

    by Jendara
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    Hey, I get it! The hubs was (is!) especially...

    Hey, I get it!
    The hubs was (is!) especially addicted to pasta.
    I won't even allow GF pasta in the house, because I feel he'd just be replacing one addiction with another.

    Sorry to hear about...
  11. I try. I really do. I mean, I was up early,...

    I try.
    I really do.
    I mean, I was up early, excited to go on my 'girl date' with my adorable SIL, (who is adorably 7 months preggo, and is just glowing with maternal juices.) I had my beautiful 3...
  12. That's my mantra - just keep on truckin'. It's a...

    That's my mantra - just keep on truckin'. It's a little easier now because I've already done the "Introductory phase" once, so I know it'll get better.
    I've actually been doing really well this...
  13. Nice to meet ya Clarkie! I'm happy to hear you...

    Nice to meet ya Clarkie!
    I'm happy to hear you like my rambling posts~ :D
    I'm actually right near Ottawa, so we're not too far from each other. I have family in Kitchener and T.O as well!
    ...
  14. The Walk Of Shame In shame, I come back here. ...

    The Walk Of Shame

    In shame, I come back here.
    While we have done well, this past holiday has been a complete fiasco with our diet (or lack of.)
    We really just allowed ourselves to go back into...
  15. I'm still here! I'm alive and kicking and still...

    I'm still here! I'm alive and kicking and still working on our paleo goals.
    Remi has lost 10 lbs, I'm still at my average weight, and our munchkin celebrated her 2nd birthday last Sunday.
    I've...
  16. Why is it that people always randomly show up on...

    Why is it that people always randomly show up on your front door when that is the absolute last thing you'd want?

    My two year old is having a rough time right now, mostly because she's in her...
  17. Lol! Thanks! I will try your 'round' attempt next...

    Lol! Thanks! I will try your 'round' attempt next time - Mmm and dipping them in dark chocolate just sounds awesome! Do you use date or something else? (to dip in chocolate I mean.)



    Ahaha,...
  18. I have a confession: Today I ate, with little...

    I have a confession:
    Today I ate, with little remorse mind you, half a rice-krispy square and an iced chai latte.
    I know, I know, you're thinking: Didn't she just do this with oreos?
    And the...
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    I've only been grain-free two weeks, but I...

    I've only been grain-free two weeks, but I already feel its making a huge difference. I haven't actually read the whole Primal Blueprint yet, but I'm working on it. :)
    ~ Jen
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    Oooh, a jazz player huh? Sounds like fun; maybe...

    Oooh, a jazz player huh? Sounds like fun; maybe you shouldn't have beat such a hasty retreat! ;) You should so go to a place he's playing and "bump into him" there!

    We live in a small town, but we...
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    That lunch sounds fantastic! How's your gym-ing...

    That lunch sounds fantastic!
    How's your gym-ing going? As for your gastro issues, have you tried drinking mint, or chamomile tea to help settle and 'loosen' those knots?
    I may have missed where...
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    That sounds really interesting, I'll have to...

    That sounds really interesting, I'll have to check that out!
    Have you read "wheat belly" yet? That's one of the books that really opened my eyes.
    Look forward to reading more from you.
    ~ Jenny
  23. Congrats on your goals! :D

    Congrats on your goals! :D
  24. 12369 Jenny's Lemon Quinoa Salad Lemon...

    12369

    Jenny's Lemon Quinoa Salad

    Lemon Quinoa Salad
    1 medium onion, diced
    1 bell pepper, diced
    3 garlic cloves, minced
    1 cups quinoa, rinsed and drained
    3 cups water or chicken stock
  25. You know, sometimes those non-primal foods have a...

    You know, sometimes those non-primal foods have a way of sneaking in!

    So last night, after I had posted about how 'good' I had been and giving myself congratulatory pats - my brother-in-law came...
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