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  1. Have to agree with jmsmall- if you lose a lot of...

    Have to agree with jmsmall- if you lose a lot of weight and have labs -it will FREAK your doc out and they will want to practically give you an IV of Lipitor! On the spot! Personal experience. ...
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    Eggs are NOT dairy. Not even related. I agree...

    Eggs are NOT dairy. Not even related.
    I agree with other comments about checking thyroid and liver functions, but most of all the part about skewed labs from recent or ongoing weight loss. I had a...
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    Thanks all for your input! I guess too many...

    Thanks all for your input!

    I guess too many years of being conscious of infection control practices and memories of microbiology class has made me a bit more on the cautious side than the...
  4. Well, I have read through this ENTIRE thread...

    Well, I have read through this ENTIRE thread because I didn't want to repeat a suggestion, but I have not seen anyone mention Apo E testing. I believe it is the the genetic variant where LDL b (...
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    Thanks for the feedback! I am very conscious (...

    Thanks for the feedback! I am very conscious ( too much so per my husband) of time limits on leftovers etc.
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    Leftover Safety

    I am really mad at myself! On Thanksgiving afternoon my cousin did a beautiful job frying a turkey. I asked for the bones and joints and golden skin while it was being sliced for the platter and...
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    As long as your triglycerides and fasting blood...

    As long as your triglycerides and fasting blood glucose levels are low enough.... Hey I guess whatever works for you! Man, that must be some spectacular marmalade....;-)
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    Texas is the climate most resembling the 9th...

    Texas is the climate most resembling the 9th level of HELL right now! Or so we feel at the moment...:cool:
  9. Interesting! I had read comments about the price...

    Interesting! I had read comments about the price change and went back to the site and tried my 8.5 and watched the price change as I toggled back and forth between the colors.

    Maybe 8-8.5 is the...
  10. This is just for the black shoes. If you notice,...

    This is just for the black shoes. If you notice, when you click on the dark shadow color, the price jumps to $79!
    Snagged me some black ones anyway for $49.99
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    B. 3 pastured eggs scrambled in ghee, 2 slices of...

    B. 3 pastured eggs scrambled in ghee, 2 slices of bacon, black tea

    D. 4 Oz chicken thigh, baked with coating of seasoned mayo; puréed cauliflower with ghee and cheddar. Tomato slices with basil...
  12. +1!

    +1!
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    Thought I'd add my 2 cents on my first time...

    Thought I'd add my 2 cents on my first time trying these...

    The recipe I saw somewhere included a tablespoon of almond butter, so I mixed together:

    1 large egg, 1 medium banana, 1 tablespoon...
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    I know this is an older post, but it's new to...

    I know this is an older post, but it's new to me... Keeping this idea on file! Sounds wonderful!
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    Sounds seriously good! I'd have to drop in a...

    Sounds seriously good!
    I'd have to drop in a bit of chocolate and go for a mocha.
    I'm not a coffee drinker...thanks for the recipe.
  16. Hello all! I just started my Whole 30 today. My...

    Hello all! I just started my Whole 30 today. My goals are to have NO: grains, dairy, sugar, artifical crap. -in addition to the other items not on a primal diet.
    Those are all three serious...
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    OMG! I remember the first time I had this- I...

    OMG! I remember the first time I had this- I smelled it when I got out of the car, before even opening the front door of a friends house. We all loved it and ate hearty... Then! - co workers and...
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    Not to be a Debby Downer, but for you celiacs out...

    Not to be a Debby Downer, but for you celiacs out there- Lindt isn't considered gluten free. Per their website.

    The 70% and above doesn't contain the barley malt as does the lesser percentages,...
  19. Sounds like BS to me. With a TSH that high I'd...

    Sounds like BS to me. With a TSH that high I'd say your Levothyroxine dosage will not be sufficient. Need free T3 and reverse T3 labs as well for a complete picture. Most feel best with a TSH around...
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    Boy! No lie! The celiac forum thinks it makes a...

    Boy! No lie! The celiac forum thinks it makes a fad out of their disease and makes it a joke somehow. Serious knicker twisting over there.
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    Oh heavens! Please don't change a thing, and...

    Oh heavens!
    Please don't change a thing, and remember, losing weight puts the contents of the fat cells temporarily into the blood stream, thus throwing numbers off. Don't even recheck these until...
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    Oh I like the beef mushroom idea! Kinda like a...

    Oh I like the beef mushroom idea! Kinda like a noodle-less beef stroganoff. Sold!


    Edited to add, this was supposed to go after the post about the beef patty in mushroom with sour cream. Duh.
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    Just a quick FYI - these starches are worse than...

    Just a quick FYI - these starches are worse than wheat for jacking up blood sugar and inducing your body to make small dense LDL cholesterol particles that tend to be more atherosclerotic. Unlike the...
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    The key to making biscuits taste like the Red...

    The key to making biscuits taste like the Red Lobster ones ( I make them with coconut flour) is to put s bit of Old Bay seasoning and grated cheddar (1cup) IN the dough.
    AND ( most important), as...
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    Ditto- on all counts! Felt like crap, kept...

    Ditto- on all counts! Felt like crap, kept eating it. Lost 5 lbs of water the past 2 days, starting to feel normal again.

    Why the hell do I do that to myself on occasion? To remind myself just...
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