Search:

Type: Posts; User: Hanlon

Page 1 of 2 1 2

Search: Search took 2.24 seconds.

  1. Replies
    17
    Views
    936

    August 16th 2012 B: n/a L: Two pork chops D:...

    August 16th 2012

    B: n/a
    L: Two pork chops
    D: Will be having half steak with assorted vegetables

    Snacks/Drinks: Black tea

    Workout: Rowing Machine (bodyweight based), Hour walk, Tabata...
  2. Replies
    17
    Views
    936

    Thanks mommymd! I think I'll kick his but too! ...

    Thanks mommymd! I think I'll kick his but too!

    15th August 2012

    B: Bacon and roasted asparagus

    L: Handful of blueberries

    D: 'Primal' Spaghetti, pasta made from zuccini
  3. Replies
    17
    Views
    936

    14th August 2012 B: Chicken thigh leftovers ...

    14th August 2012

    B: Chicken thigh leftovers

    L: n/a

    D: Roast pork cooking in the oven with assorted vegetables. Can't wait.

    Workout: Walked dog, 30 wall pushups, 50 bodyweight squats.
  4. You could try the one ingredient banana ice...

    You could try the one ingredient banana ice cream. I often have it when I have a craving for ice cream. I usually add a bit of cinnamon to it as well.

    How To Make Creamy Ice Cream with Just One...
  5. Replies
    5,525
    Views
    3,774,464

    Sticky: Thanks for all the kind words :) encouraging. ...

    Thanks for all the kind words :) encouraging.

    Daydreamer you're looking much healthier!
  6. Replies
    17
    Views
    936

    13th August 2012 B: Salmon, lemon and bacon...

    13th August 2012

    B: Salmon, lemon and bacon wrapped asparagus.

    L: Curried Beef heart (which was delicious)

    D: Half a steak, one chicken thigh marinated in mixed spices.

    Workout: 30 wall...
  7. Replies
    5,525
    Views
    3,774,464

    Sticky: thanks forgotmylastusername and katemary :) I...

    thanks forgotmylastusername and katemary :) I think cutting out wheat has done wonders!
  8. Replies
    17
    Views
    936

    Hi! Been a while but didn't forget about the site...

    Hi! Been a while but didn't forget about the site or primal living! Had a couple of bad food days when I went to visit my parents, but back on track now :) Feeling pretty good.

    Currently cooking...
  9. Replies
    5,525
    Views
    3,774,464

    Sticky: Been a few weeks since I've visited the site....

    Been a few weeks since I've visited the site. Thought I'd post my first update pic. Not confident enough for full body shots yet. Haven't really lost a huge amount of weight, a couple of kilos....
  10. Replies
    7
    Views
    2,020

    This makes me sad. I find it hard to even listen...

    This makes me sad. I find it hard to even listen to this guy.

    So no vegans have Arthritis? Osteoporosis? Cancer? And none have EVER had a heart attack?

    I'm fairly sure I know a few.
  11. Replies
    5
    Views
    3,045

    Swelling Remedies?

    Hi all, hoping you can help me out :)

    Is it normal for allergen sensitivity to increase after not being exposed to it for a while?

    Anyone have any home remedies to reduce swelling of the face?...
  12. Thread: Rise in grades?

    by Hanlon
    Replies
    0
    Views
    260

    Rise in grades?

    I'm wondering if anyone has experienced a rise in grades at school or university since going primal? Or perhaps better results at work etc?

    My grades have improved since being primal and becoming...
  13. Replies
    17
    Views
    936

    21st July 2012 B: N/A Late Lunch: Chicken...

    21st July 2012

    B: N/A

    Late Lunch: Chicken and a small bit of hubbys potato salad (oops)

    D: Chicken salad, fetta, lettuce, olives, tomatoes, onion, carrot
  14. Replies
    17
    Views
    936

    Rest day yesterday (20th). No workout, did a...

    Rest day yesterday (20th). No workout, did a small walk. Body compisition has changed, wish I had a before picture which would demonstrate it. Thinking about starting leangains today (or at least...
  15. Replies
    106
    Views
    7,268

    Just bought and ate 'Black and Gold' packaged...

    Just bought and ate 'Black and Gold' packaged bacon. Smelt like salt and vinegar chips while cooking, covered in some sort of slime and tasted oddly sweet.

    Lesson learnt. Glad to never ever eat it...
  16. Replies
    17
    Views
    936

    19th July 2012 B: 2 scrambled eggs L: n.a ...

    19th July 2012

    B: 2 scrambled eggs

    L: n.a

    D: HUGE STEAK and avacado

    workout: Rest day, did a few wall pushups and slow walking.
  17. Replies
    8,940
    Views
    1,848,494

    CW doesnt just extend to humans. whenever I...

    CW doesnt just extend to humans.

    whenever I take my dog to the vets they're always pushing all these vet sponsored dog food and biscuits. I hate feeding my dog 'dog food' and prefer to feed them...
  18. Replies
    17
    Views
    936

    Feeling fantastic :) had so much energy today -...

    Feeling fantastic :) had so much energy today - got up early even though it was raining a little and went for a few sprints and a long walk. Working on filling up some 3 Litre milk bottles with water...
  19. Replies
    5
    Views
    615

    Definitley trying this! May add some veggies to...

    Definitley trying this! May add some veggies to it as well ^ the spinach idea sounds amazing..
  20. Replies
    17
    Views
    936

    Thanks! I'll update with some pics soon :) ...

    Thanks! I'll update with some pics soon :)

    Wowee sprints have helped the weight come off. lost another kilo.

    17th july 2012

    B: salmon and asparagus

    L: slice cheese
  21. Thread: Geocaching

    by Hanlon
    Replies
    4
    Views
    347

    I use the app as well, although sometimes I find...

    I use the app as well, although sometimes I find it isn't so accurate. That sounds like a great find! I think I had the worst find on the weekend - a huge spider came crawling out of the cache. I am...
  22. Thread: Drink Dilemma

    by Hanlon
    Replies
    11
    Views
    1,142

    Wow thanks for all the suggestions! I'm going to...

    Wow thanks for all the suggestions! I'm going to try and have a look for Zevia or XS drinks, but have a feeling I may have to order it online. Also going to try the carbonated waters and try some...
  23. Replies
    17
    Views
    936

    16th July B: Salmon fillet with asparagus and...

    16th July

    B: Salmon fillet with asparagus and Carrots

    L: Pork loin chop with pepper sauce and half avacado

    D: Pork Loin chop with carrots, squash and avacado

    Workout: 20 sec sprints with...
  24. Thread: Geocaching

    by Hanlon
    Replies
    4
    Views
    347

    Geocaching

    Wondering if there are any fellow geocachers out there?

    It's such a fun outdoor activity to do :) My partner and I often find ourselves doing it for hours on the weekends. This weekend we spent...
  25. Thread: Drink Dilemma

    by Hanlon
    Replies
    11
    Views
    1,142

    Thanks for replying :) Will definitley try the...

    Thanks for replying :) Will definitley try the paleo lemonade, sounds like something he would like!
Results 1 to 25 of 32
Page 1 of 2 1 2