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Type: Posts; User: givenup

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    Austin, Texas is hot! My brother lives there. I...

    Austin, Texas is hot! My brother lives there. I have been walking with my daughter about 8:30 or 9:00 at night and it is tolerable. Feels good to get back to the cool house and know that you've...
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    Ouch! That hurt! I will develop a better...

    Ouch! That hurt! I will develop a better attitude! Thanks!
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    Thanks so much, HTownGirl! Your comments helped...

    Thanks so much, HTownGirl! Your comments helped a lot. I have walked for 15 to 20 minutes the past two days and am sticking to the way of eating so I am headed in the right direction! Thanks!!!
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    I have heard a lot about how great kettlebells...

    I have heard a lot about how great kettlebells are, but I am a medical transcriptionist and developed cubital tunnel syndrome after 20 plus years of work. Had the surgery which helped for a while,...
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    Thanks for the encouragement ladies!!

    Thanks for the encouragement ladies!!
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    tangentrider, what do you do for exercise? Can't...

    tangentrider, what do you do for exercise? Can't see me sprinting for a while yet.
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    55yo woman weighing 280 lbs

    Is this way of eating something I can do at 55 and weighing 280 lbs? I have tried every diet and had the best results on Atkins, but cannot stay on it. My son is getting married in May and I have...
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