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Type: Posts; User: wrinkledamanda

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    Ok, after having read those PDFs from Lex Rooker,...

    Ok, after having read those PDFs from Lex Rooker, I understand why it most likely couldn't be done... Interesting. Hopefully I'll get the chance to make that dehydrator and buy the ingredients with...
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    Pemmican From Ground Beef

    Hey guys!

    I am interested in making large batches of pemmican from ground beef if that's possible (only because I am under the belief that ground beef is the cheapest meat).

    My goal is to have...
  3. I am an emotional smoker, social smoker,...

    I am an emotional smoker, social smoker, sometimes chain smoker. I am actually doing alright right now without having had one for 3 hours... Usually i have one every hour/hour and a half. Driving is...
  4. I'm tackling all my bad habits! It's kind of...

    I'm tackling all my bad habits! It's kind of exciting. And you're absolutely right, Croak, this is a good time as any to quit so all that junk doesn't get in my wounds... It's really a disgusting...
  5. Oh wow thanks guys! I shall get out my mom's...

    Oh wow thanks guys! I shall get out my mom's crock pot and start making a bunch now then. I don't have any leftover bones, so I'll need to go searching for some tonight. Since I won't be eating them,...
  6. Oh no! I'm going to have to give up the cigs now...

    Oh no! I'm going to have to give up the cigs now then... I've been wanting to quit, anyway. I just didn't think it'd be so soon. Well, yay for healthy changes!

    And thanks for the tip. I will...
  7. Hey, guys, I want to do the leptin reset, too....

    Hey, guys, I want to do the leptin reset, too. This Thursday I get my wisdom teeth taken out and Dr. K said to make lots of bone broth with grass fed bones and eat it twice a day until my mouth has...
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    OH MY GOD, YOU GUYS!!! I just got a 10 lb bag of...

    OH MY GOD, YOU GUYS!!! I just got a 10 lb bag of beef since they didn't have any pork butt at my butcher's, and cooked up the best burger/beef sausage (lol it didn't occur to me earlier that beef...
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    Nice. I get off work in like 5 minutes so I'll go...

    Nice. I get off work in like 5 minutes so I'll go get some sausage makin stuff! I'm so excited. I want to do the LR Rx. I could still eat tons of sausage on that, too, right? I'd like to keep my diet...
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    I actually don't mind my feet being dirty or...

    I actually don't mind my feet being dirty or anything like that - although it's nice to be able to shed that dirt at the door rather than track it all over the house. It's the freezing cold ground...
  11. Have you guys heard of DuBois, PA? I'm in that...

    Have you guys heard of DuBois, PA? I'm in that tiny town! My heart is always in Warren, PA, however. Let me know if there are any Grok-ers up that way!!
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    Thanks for all your comments, guys. I think...

    Thanks for all your comments, guys. I think you're all right about getting real minimalist shoes that will let me spread my toes. I'll wait until I find a store that sells minimalist shoes and try...
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    I don't actually have a grinder, but at my local...

    I don't actually have a grinder, but at my local meat place, they sell 10 lb bags of ground pork butt. Will that also work? I thought i could knead the spices into the pork that way, and then form...
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    Awesome! Thank you! And I'm not sure I'll be...

    Awesome! Thank you! And I'm not sure I'll be eating hippopotamus anytime soon, so I'm good on that, lol.
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    Oops! Sorry double post.

    Oops! Sorry double post.
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    Martial Arts Shoes

    Amazon.com: Feiyue Martial Arts Shoes: The Martial Arts Store

    I have been wanting some barefoot shoes, but don't want to spend a million dollars on them. The last time I did, I ordered and...
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    Beef Sausage?

    Hey guys, I just had a quick question about making my own sausage. Using the recipes that Mark posted a while ago on how to make your own sausage, could I potentially substitute ground beef for...
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    I eat tuna in a can with mayo. I also love to...

    I eat tuna in a can with mayo.

    I also love to take a leaf of romaine lettuce, smother with mayo and mustard, and put some lunchmeat on it. Not exactly primal because of the lunchmeat, but it's...
  19. Beef Butter Eggs Bacon Tuna Mayo Coconut...

    Beef
    Butter
    Eggs
    Bacon
    Tuna
    Mayo
    Coconut oil
    HWC
    Lime
    Garlic
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    Thank you for the new (better) information!

    Thank you for the new (better) information!
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    Ketogenic Diet info

    Hi guys, It's been awhile since I was last here, and 15 lbs more... ugh. But I was researching stuff about epilepsy last night when I read about the effectivness of the Ketogenic diet, which is...
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    Omg I'm back.


    So. I definately went off the wagon in a big, big way and wound up gaining 10 lbs. Actually, last week I lost 4. All my pants are tighter, My belly bigger, face fatter, feeling...
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    That sounds horrible. I'm so sorry it's in such bad shape, hopefully you'll feel better after you see someone about it. I saw on the thread you made that a massage therapist could help you out. Will...
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    What is sciatic nerve (I guess I could just google it)? I read in your journal that it's very painful. I hope you get better very soon!!! Good on ya about staying the primal way. Hugssss!


    I...
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    @eyeshield9

    I've actually had nightmares, too, that I was listening to some pop-y music and stuffing my face with donuts (I don't usually like pop music, but have been listening to a lot of Lady...
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