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  1. At the top of the page is a tab "start here". It...

    At the top of the page is a tab "start here". It really is a good place to start. Lots of info.
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    If he has wide feet the KSO's probably won't work...

    If he has wide feet the KSO's probably won't work for him. I had to go with a pair of Bakila LS for running and a pair of Classics for casual. Classics and Sprints are open on the top allowing the...
  3. Rivvin.....I purchased this and it looks cool but...

    Rivvin.....I purchased this and it looks cool but I can't get the barcode scanner to work. I am using it on my android tablet so I don't have a hard button for the camera like a phone would. I the...
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    caloriecount.about.com I like it's recipe...

    caloriecount.about.com
    I like it's recipe analyser. It also has a meal saver so if you tend to eat the same things often, you don't have to enter everything everyday. I used to use fitday.com also...
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    Yeah they do. My stepson is very large for his...

    Yeah they do. My stepson is very large for his age (5 ft, 110lbs, 3rd grade). He is often picked on because he is different. Size often has little to do with it. Bullying is often about cowardness...
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    I use a one of those plastic scrubby things. I...

    I use a one of those plastic scrubby things. I have almost no body odor anymore since doing away with soap. @fishin-frog...I use conditioner to shave with. I use to have a problem with ingrowns...
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    baking soda works well.

    baking soda works well.
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    Goals for 2011: To complete an unassisted...

    Goals for 2011:

    To complete an unassisted pull-up. Just one, I'm not greedy :)
    To complete a 5K (currently on wk 3 of C25K plan)
    To be more Primal in my eating. I go thru spurts of good and bad...
  9. The Flows are made of neoprene, like a wetsuit. ...

    The Flows are made of neoprene, like a wetsuit. There not waterproof but should keep your feet warmer than Sprints if wet. If cold isn't an issue then I wouldn't worry about it.
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    I have been thinking of getting one of these. I...

    I have been thinking of getting one of these. I really like the sleep analysis feature. Post back in a couple weeks and let me know if it's worth the price. The price tag is the biggest thing...
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    This is just full of Awesomeness :)

    This is just full of Awesomeness :)
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    Cool article! Thanks for posting.

    Cool article! Thanks for posting.
  13. It's always best to take out the giblets and...

    It's always best to take out the giblets and rinse the chicken. 20 mins/lb at 350 deg (best way if stuffed) or 15 min/lb at 425 deg. If you choose the higher heat, make sure to pat dry the chicken...
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    Oh man....I want some, lol!

    Oh man....I want some, lol!
  15. Thread: Tailgating

    by chipdogwa
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    Tonic is not low carb, it has a ton of sugar in...

    Tonic is not low carb, it has a ton of sugar in it. They do make some now with sugar substitute I think. Club soda has not carbs i think.
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    So my tanita displays between 41 and 42 and the...

    So my tanita displays between 41 and 42 and the calc shows me at 40.41 so I think my home scale to be pretty accurate. For the record, I am very pear shape so I don't think that matters so much. I...
  17. Sounds like you wifey is a lot like me. I find...

    Sounds like you wifey is a lot like me. I find that if I'm not completely primal during the week that I do gain weight. You can't eat a bunch of fat and still have starches and sugars. It just...
  18. Thread: Burns

    by chipdogwa
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    Stick with the 'silver sulfadiazine'. I've had a...

    Stick with the 'silver sulfadiazine'. I've had a bad burn that got infected. Doc gave me some of that and the pain and infection went away fairly quickly. It may be why you are not feeling the...
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    Snohomish County here! Just a short ferry ride...

    Snohomish County here! Just a short ferry ride away :) I missed the last get together and would love to meet some of you folks in person.
  20. Thread: hi, new here

    by chipdogwa
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    Welcome! You'll find a lot of great people on...

    Welcome! You'll find a lot of great people on here.
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    Ninja 500R here! Love my bike and ride whenever...

    Ninja 500R here! Love my bike and ride whenever the weather is permitting. There is nothing like the feeling. No cage, no seatbelts, just amazing.
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    Unless you are a body builder, a bmi of 17 is...

    Unless you are a body builder, a bmi of 17 is considered mildly underweight. Between 18.5 and 24.9 is the normal range. I second the opinion to double check on a different scale. Clothing usually...
  23. I can't help you with a new design but I can tell...

    I can't help you with a new design but I can tell you that my mother had a chair that tilted and lifted to help her get up. It looked just like a regular chair (kinda like a recliner). I remember...
  24. ummmm....OK. My bad.

    ummmm....OK. My bad.
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    http://www.facebook.com/profile.php?id=10000073744...

    http://www.facebook.com/profile.php?id=100000737443944

    mention MDA please!
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