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Type: Posts; User: ebrady98

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  1. How to create a better relationship with food...

    2

    I haven't got a good relationship with food. I've been in denial for the most part, but now I've finally had to realise how bad it's getting.

    I started paleo about a month ago. First week -...
  2. What should portion sizes look like for a teenage girl?

    14 years old, 149 pounds, 5'3". I want to lose fat around my belly and legs. I need to get lighter for running as well.

    For breakfast I've been having 3 eggs and 2 slices of bacon + 35g of butter...
  3. What should portion sizes look like for a teenage gir;?

    14 years old, 149 pounds, 5'3". I want to lose fat around my belly and legs. I need to get lighter for running as well.

    For breakfast I've been having 3 eggs and 2 slices of bacon + 35g of butter...
  4. Replies
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    476

    Thank you all for the suggestions. I will keep...

    Thank you all for the suggestions. I will keep you all updated :)
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    579

    Am I doing the right thing?

    Okay, so I've posted a lot of questions on here regarding my weight. But for those who don't know, I'm a 14 year old girl who does cycling who needs to lose weight. My mam and dad say, I say, even...
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    292

    Am I doing the right thing?

    Okay, so I've posted a lot of questions on here regarding my weight. But for those who don't know, I'm a 14 year old girl who does cycling who needs to lose weight. My mam and dad say, I say, even...
  7. Replies
    6
    Views
    476

    Am I doing the right thing?

    Okay, so I've posted a lot of questions on here regarding my weight. But for those who don't know, I'm a 14 year old girl who does cycling who needs to lose weight. My mam and dad say, I say, even...
  8. Eating paleo is great during the day, but at night I can't help myself...

    14 year old girl here. Been trying to lose weight for about 1 year. Which I never thought that I'd have to do, because my activity level is so high. But, I;ve got grab-abble fat and it jingles when I...
  9. Eating paleo is great during the day, but at night I can't help myself...

    14 year old girl here. Been trying to lose weight for about 1 year. Which I never thought that I'd have to do, because my activity level is so high. But, I;ve got grab-abble fat and it jingles when I...
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