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  1. Replies
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    Don't forget you probably have 3 warmup sets. ...

    Don't forget you probably have 3 warmup sets.

    Provided you're doing heavy enough weight, you'll be fine.
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    Well, I think I'll stomp past the mob of angry...

    Well, I think I'll stomp past the mob of angry people berating this "sploit" child and give some genuine advice.

    A week or two of not lifting should not make any noticeable difference. You really...
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    There's a difference between an e-stat and a real...

    There's a difference between an e-stat and a real stat. Don't sweat it. Be happy you can even squat. I've had a nagging injury which has caused me to not be able to squat, deadlift, or use a bicycle...
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    No. Not even close. It's one of the worst oils...

    No. Not even close. It's one of the worst oils for you. It may be slightly better than processed canola oil, but it's still absolutely horrible for you.
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    Eh, you're probably fine on fat and protein...or...

    Eh, you're probably fine on fat and protein...or carbs....once you get used to something it really shouldn't make much of a difference.

    I thought you didn't like girls?:p
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    Obviously, starving is very unnatural and not...

    Obviously, starving is very unnatural and not primal. It would never happen to Grok because he could just go to the grocery store.

    A Primal Fuel fast is stupid. Primal Fuel is not that healthy...
  7. Thread: Pop Corn

    by SteakNchop
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    3,132

    I don't think you fully understood what I said....

    I don't think you fully understood what I said. There's nothing wrong with soybean oil. Unfortunately, it contains rancid O-6 fats and the unhealthful properties of soy. Same thing with donuts....
  8. Thread: Pop Corn

    by SteakNchop
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    Let me clarify something for OP. If diary and...

    Let me clarify something for OP. If diary and nightshades are primal, grains are primal. Soybean oil is also primal. So are donuts. It's what is in some of these foods which are bad. There's nothing...
  9. You're worried about it affecting your growth?...

    You're worried about it affecting your growth? What would affect your growth? Primal is not an extreme way of eating. Primal is tossing a few things out of your diet....that's it. Following a raw...
  10. I've read the book. It goes on and on about being...

    I've read the book. It goes on and on about being a sugar burner vs. a fat burning beast. The book does a poor job of adequately explaining why specific foods or food groups are bad. It places too...
  11. When you say nut oils, do you mean macadamia nut...

    When you say nut oils, do you mean macadamia nut oil or do you mean another nut oil such as walnut or almond? Because as far as I know, pretty much every nut oil except for macadamia is full of...
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    Well, you could make honey lavender ice cream,...

    Well, you could make honey lavender ice cream, such as this one. There isn't much out there in regard to molasses in ice cream. It would be a lot easier to judge if I knew which flavor of ice cream...
  13. Jammies is right. WAP style is probably better...

    Jammies is right. WAP style is probably better for now and I'd recommend you buy the Nourishing Traditions cookbook. Also, don't force your kids to eat certain foods. Nobody should be forced to eat...
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    What flavor is the ice cream? If you want to it...

    What flavor is the ice cream? If you want to it to have the flavor of honey, use honey. If not, I'd use coconut sugar over cane sugar.
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    I enjoy it when someone posts exactly what we are...

    I enjoy it when someone posts exactly what we are all thinking.
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    I would guess because it's a much more...

    I would guess because it's a much more concentrated form of fiber. A half cup of it is 40 carbs, 24 of them being fiber. It may also be because most of the fiber in coconut is insoluble.

    I...
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    2 lbs. nectarines - 15.3 grams 10 oz frozen...

    2 lbs. nectarines - 15.3 grams
    10 oz frozen cherries - 6 grams
    1 lb. of apricots - 9.1 grams
    baked apple chips - 6 grams
    1.5 cups apple sauce - 6 grams
    cup of raspberries -8 grams
    1/2 cup...
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    I guess I should cut cauliflower out of my diet...

    I guess I should cut cauliflower out of my diet too, if I want to call what I eat Paleo.
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    Yesterday, I ate 70 grams of fiber. Not on...

    Yesterday, I ate 70 grams of fiber. Not on purpose, just with the combination of fruit and coconut flour, I got there. I've gone #2 21 times. No exaggeration - I counted. I've missed school,...
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    School definitely is a waste of time....

    School definitely is a waste of time. Unfortunately, a degree is more important than smarts.
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    70/30 means 70% lean meat and 30% fat, assuming...

    70/30 means 70% lean meat and 30% fat, assuming it is the same in Holland as every other country in the world. That is in line with what you said.
    If your ground beef is actually 30% fillers I'd...
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    1. Proxy.org - The Proxy Authority...

    1. Proxy.org - The Proxy Authority
    2. Pick proxy.
    3. Spam.

    Or

    1. Go to a free VPN site which is easy to find.
    2. Download VPN
    3. Turn it on
    4. Spam
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    Hay fed is fine. And 70/30 ground beef is 70%...

    Hay fed is fine. And 70/30 ground beef is 70% lean and 30% fat not 70% meat and 30% dextrose...lol...

    Good luck on getting into "university."
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    Your dad has contacts who can get you into a...

    Your dad has contacts who can get you into a California university? That may have worked 30 years ago, but probably won't help you much nowadays. For example, a friend of an immediate family member...
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    Never heard of a proxy? Or a dynamic IP address?...

    Never heard of a proxy? Or a dynamic IP address? Or a VPN?

    Those are three incredibly simple ways of changing your IP address.
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