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  1. Replies
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    2 Rounds 800 m run 30 pullups 30 front squats...

    2 Rounds
    800 m run
    30 pullups
    30 front squats (115)
    30 toes 2 bar
    30 power cleans (115)
  2. Meatza is awesome! I used to eat meatlovers...

    Meatza is awesome! I used to eat meatlovers pizza back in the dark ages, so it only makes sense to replace the bread with something I like a million times better.
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    Cool partner workout today at CrossFit 403 in...

    Cool partner workout today at CrossFit 403 in Alberta.

    100 alternating box jumps
    20 partner deadlifts (315#)
    80 pushups
    20 partner deadlifts
    60 partner over the bar wall balls
    20 partner...
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    A little back and bis at the hotel followed by:...

    A little back and bis at the hotel followed by:
    30-20-10
    jumping squats
    pushups
    situps

    short and sweet
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    Solution: Become a hermit

    Solution: Become a hermit
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    Had this issue for as long as I can remember. ...

    Had this issue for as long as I can remember. Not sure what's causing it or if it's considered a 'problem'. Maybe its because my hands are elevated (ie, above the heart) in that position.
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    Lol yeah. If my arms are above my head I'll wake...

    Lol yeah. If my arms are above my head I'll wake up and have 0% feeling from the shoulder down. Kinda scary the first time it happened.
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    numbness

    I generally sleep on my back and if I have my hands laying on my chest or stomach they start to go numb in just a few minutes. It hasn't seemed to have caused me any problems besides being fairly...
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    You said you've been primal before. You know how...

    You said you've been primal before. You know how to play the game. Put up with the cravings a few more days and you'll be in the clear.

    That being said, I had a similar situation where I ate...
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    Those look awesome!

    Those look awesome!
  11. Replies
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    1,094

    I have the same problem when it comes to not...

    I have the same problem when it comes to not feeling full unless absolutely stuffed. Anybody have suggestions?
  12. Replies
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    Death by toes to bar. got up to 12 before I was...

    Death by toes to bar. got up to 12 before I was toast.

    Then...
    15 min AMRAP
    5 renegade rows (40#)
    5 power cleans (135#)
    1 rope climb
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    I very much enjoy the eating part of the cheat. ...

    I very much enjoy the eating part of the cheat. The aftermath is very rough. I usually feel like crap for a few days after the cheat.
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    If I see it, I will eat it. Indiscriminately.

    If I see it, I will eat it. Indiscriminately.
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    I drop a raw egg or two in my smoothies. Makes...

    I drop a raw egg or two in my smoothies. Makes them smoother and richer.
  16. Replies
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    "Karen" 150 wall balls (20#)

    "Karen"
    150 wall balls (20#)
  17. frosted flakes

    frosted flakes
  18. My situation is opposite. If I only eat when I'm...

    My situation is opposite. If I only eat when I'm hungry, I'll eat 6000 calories a day, which I cannot justify with my activity level. I have to consciously eat less and less often. I'm not very...
  19. I do squats twice a week. One day is more...

    I do squats twice a week. One day is more intense and heavy. The other day is recovery sets at medium-high weights.
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    Is Stevia Healthy? | Mark's Daily Apple...

    Is Stevia Healthy? | Mark's Daily Apple

    "We can think about stevia as a Primal sugar alternative with some potentially therapeutic effects. Kind of like cinnamon or turmeric, we don’t consume it...
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    Yes, definitely do not use extra virgin olive...

    Yes, definitely do not use extra virgin olive oil. It will make your mayo taste disgusting.
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    chinese buffet

    chinese buffet
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    Anything wrong with too much cocoa powder?

    Anything wrong with too much cocoa powder?
  24. Mine looked pretty similar after a few months of...

    Mine looked pretty similar after a few months of primal eating. Nice work!
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    Stuffed peppers! Typically a meat dish, but...

    Stuffed peppers!

    Typically a meat dish, but you can stuff it with whatever you fancy. Mushrooms, tomatoes, carrots, celery, etc. and spice it up based on your food mood. I put my peppers in a...
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