Search:

Type: Posts; User: katscratch

Page 1 of 2 1 2

Search: Search took 0.13 seconds.

  1. oh and in regards to your daughter's commenting...

    oh and in regards to your daughter's commenting she needs to watch her weight: my son's always been skinny, as have his dad and I, and he definitely made those comments around that same age-- I think...
  2. Do you have any grocery stores with kid carts? ...

    Do you have any grocery stores with kid carts? There are a few in my area with small "shopper in training" carts - these were the saving factor when my son was 7-9 and very picky with food -- he got...
  3. Replies
    109
    Views
    16,187

    codered5 yes yes yes!!!!! That described me...

    codered5 yes yes yes!!!!! That described me exactly! I actually discovered primal while searching for elimination diet ideas that would allow me to maintain enough nutrients - by that point I'd...
  4. Replies
    241
    Views
    13,352

    Oh, I absolutely agree- was tracking on Fitday,...

    Oh, I absolutely agree- was tracking on Fitday, weighing foods, and the target was 4000 cal with the assumption that because I was eating whole foods I was getting more like 3500 in actuality, which...
  5. Replies
    241
    Views
    13,352

    I give up on my tiny phone screen....I don't even...

    I give up on my tiny phone screen....I don't even know what fkitchen belly was meant to say:) fluffy maybe!
  6. Replies
    241
    Views
    13,352

    gcbcb- Yes! I really really feel that The...

    gcbcb- Yes! I really really feel that The increased animal protein has been The key for me!

    The Smoothies were mostly to hide the meal replacement powder, that stuff is nasty, Ha!

    I tracked...
  7. Replies
    18
    Views
    2,052

    Also I've found keeping a journal has been...

    Also I've found keeping a journal has been crucial, for me, to notice patterns. I haven't had access to the forums at work since the virus, and my phone is too aggravating--. I am definitely feeling...
  8. Replies
    18
    Views
    2,052

    Welcome! I have been primal for 6-7 weeks...

    Welcome!

    I have been primal for 6-7 weeks after losing 23% of my body weight in t previous year. Because I was eating whole foods and high calories while losing weight, my doctors weren't...
  9. Replies
    241
    Views
    13,352

    sbhikes I really identify with a lot of your...

    sbhikes I really identify with a lot of your posts, I am looking forward to getting internet at home so I can delve deeper, I think your journey so far will be helpful to me:)

    ...that sounds a...
  10. Replies
    241
    Views
    13,352

    I know these topics are discussed frequently but...

    I know these topics are discussed frequently but as someone who is trying to gain weight and mass i always read and appreciate new directions and anecdotal evidence to wrap my head around.

    My own...
  11. Replies
    84
    Views
    3,456

    Sorry about typos, i cant see what ive typed on...

    Sorry about typos, i cant see what ive typed on my phone until after its submitted!
  12. Replies
    84
    Views
    3,456

    For me personally my Primal journey at this stage...

    For me personally my Primal journey at this stage us largely about discovering how everything I put in my body makes me feel.

    I love whiskey, and even before primal, I knew my body liked whiskey,...
  13. Replies
    109
    Views
    16,187

    After about six months of waking between 2-4am...

    After about six months of waking between 2-4am drenched in sweat and unable to go back to sleep( I get up for work at 5am) I started waking every two hours.

    I t was horrible, I already was so...
  14. Replies
    7
    Views
    302

    Thank you so much, Boopy!! I purposefully...

    Thank you so much, Boopy!!

    I purposefully focused on all BUT physical/appearance improvements (even though I am just as desperate for change in that area, too!) because I feel like I USED to...
  15. Replies
    27
    Views
    935

    Hi,Boopy! I love your writing style, I'm...

    Hi,Boopy!

    I love your writing style, I'm really enjoying your posts!

    I agree, your foods are amazing for such a short time in! I feel like I'd eaten "healthy" whole foods prior to Primal,...
  16. Replies
    557
    Views
    30,438

    I've been following this thread after getting...

    I've been following this thread after getting through the first months or so of the monster thread, and it's been very informative and inspirational! I'm not quite at a point where I feel I'd be...
  17. Replies
    7
    Views
    302

    I think I need to spring for internet at home...

    I think I need to spring for internet at home again....

    In the last week I've discovered that sticking to 100g+ of fat and protein is a good thing, but if I'm not tracking I generally don't hit...
  18. Replies
    62
    Views
    4,192

    I'm fairly new at this myself, but I've...

    I'm fairly new at this myself, but I've discovered that when I get enough animal fat my anxiety and pression are literally gone - for me this means 70-90g out of 100+g per day. I also know myself...
  19. Replies
    18
    Views
    1,348

    I've used Nature's Variety grain free foods for...

    I've used Nature's Variety grain free foods for my cats and dogs, LOVE them! I usually rotate between the frozen raw and freeze-dried kibble depending on my schedule and budget, heh.

    Nature's...
  20. Thread: Hiya!

    by katscratch
    Replies
    2
    Views
    277

    Thank you!! So far it has been the answer to...

    Thank you!!

    So far it has been the answer to every one of my various health/emotional issues! Go figure, when you fuel your body appropriately everything starts to find balance:)
  21. Thread: Hiya!

    by katscratch
    Replies
    2
    Views
    277

    Hiya!

    Have been eating Primally for about six weeks, read as much as I could find online, stumbled across MDA on a totally unrelated search for tallow-making and felt like I'd found home. From the first...
  22. Thread: Red Wine

    by katscratch
    Replies
    8
    Views
    459

    Hi! Hopefully people will have good...

    Hi! Hopefully people will have good recommendations for where to start, I am lucky (or perhaps not) that I have friends who just feed me yummy wines based on my love of dark coffee so I am clueless...
  23. Replies
    537
    Views
    27,421

    I've discovered that by not having the options of...

    I've discovered that by not having the options of crap quick foods to grab, I no longer find it inconvenient to cook an actual meal. Before eating Primally, i'd be exhausted (well, always, really so...
  24. Replies
    25
    Views
    1,013

    Hi! Your salmon salad sounds amazing! Also I...

    Hi! Your salmon salad sounds amazing! Also I love using coffee in marinades/rubs. I discovered by accident that I like avocado and cottage cheese mixed with tuna better than anything I've used...
  25. Replies
    7
    Views
    302

    Pec-area muscles still sore today, ha! ...

    Pec-area muscles still sore today, ha!

    Yesterday:
    Breakfast 7:30am Egg bake w/Bacon grease, pork/beef, onions, mixed greens, sm amt whit potato, goat cheese. Bulletproof coffee w butter/coconut...
Results 1 to 25 of 34
Page 1 of 2 1 2