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  1. Replies
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    I ended up buying these: Ornament - Barefoot...

    I ended up buying these:

    Ornament - Barefoot Shoes for Work | TUNEfootwear

    They are super comfy and look good enough. I'm happy with my purchase.
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    Check this out: Earthing the human body...

    Check this out:

    Earthing the human body influences physiologic processes. - PubMed - NCBI

    "Earthing of an electrically insulated human organism during night rest causes lowering of serum...
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    Those have a strap in the back around the ankle. ...

    Those have a strap in the back around the ankle. I want something I can slip right into with no hands required, just walk into them. It seems like all of the minimalist sandals have straps around...
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    Any recommendations on zero drop sandals? I...

    Any recommendations on zero drop sandals? I don't want the kind with a thong between the toes, so something like this but with zero drop:
    ...
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    Oh cool, this site has them in my size! Lems...

    Oh cool, this site has them in my size! Lems Nine2five Mocha | Natural Footgear
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    Thanks. The vivo handcut lisbons are SHARP, but...

    Thanks. The vivo handcut lisbons are SHARP, but $270?!?!?! My wife will divorce me if I buy a pair of shoes that expensive! lol.

    The lems Nine2five Mocha's look pretty nice, but they are sold...
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    lmao. Yeah, apparently affordable doesn't enter...

    lmao. Yeah, apparently affordable doesn't enter the discussion. Much to my chagrin.

    As far as how dressy goes, they don't have to be super dressy, but I'd like to be able to wear a dress shirt,...
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    Affordable minimalist men's dress shoes?

    Where is the best place to find affordable minimalist men's dress shoes?

    Thanks!
  9. Thread: my lipid panel

    by Style
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    Interesting. I had no idea.

    Interesting. I had no idea.
  10. Thread: my lipid panel

    by Style
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    My results from the lab were 148 for ldl-c. The...

    My results from the lab were 148 for ldl-c. The Friedewald formula calculation also gave me 148. I'm assuming the lab measured the ldl-c and didn't just use the formula to generate the number, but...
  11. Thread: my lipid panel

    by Style
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    Nice! My ratios are also pretty stellar: ...

    Nice! My ratios are also pretty stellar:

    HDL/total cholesterol ratio = 0.38
    triglyceride/HDL = 0.45
  12. Thread: my lipid panel

    by Style
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    Interesting. The iranian formula gives me 109.9...

    Interesting. The iranian formula gives me 109.9 ldl-c, at the low end of moderate.
  13. Thread: my lipid panel

    by Style
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    LDL-C is basically useless. Ask your insurance...

    LDL-C is basically useless. Ask your insurance if they cover an NMR Lipoprofile (cpt code 83704):
    NMR LipoProfile test | LipoScience

    If your LDL is below 217 and your LDL pattern is A (i.e....
  14. Thread: my lipid panel

    by Style
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    Mine was calculated without subtracting out the...

    Mine was calculated without subtracting out the hdl. Odd that they were calculated differently.
  15. Thread: my lipid panel

    by Style
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    LOL! Check this out: ...

    LOL!

    Check this out:

    http://robbwolf.com/2014/09/23/episode-238-jimmy-moore/

    They talk about this exact issue starting around the 35:40 mark. Paraphrasing Jimmy Moore: “Does it matter if...
  16. Thread: my lipid panel

    by Style
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    Nice article! That makes me feel a bit better,...

    Nice article! That makes me feel a bit better, as my CRP is very low at 0.2.
  17. Thread: my lipid panel

    by Style
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    245/94 = 2.6, not 1.5 !?!?!

    245/94 = 2.6, not 1.5 !?!?!
  18. Thread: my lipid panel

    by Style
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    I've done some more research. According to both...

    I've done some more research. According to both NMR (the company that performed the test) my LDL particle number (LDL-P) puts me at "high risk":
    ...
  19. Thread: my lipid panel

    by Style
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    Btw, my C-reactive protein score was 0.2!!! ...

    Btw, my C-reactive protein score was 0.2!!! Needless to say I was pretty pleased on that one.
  20. Thread: my lipid panel

    by Style
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    I'm an 80/20 primal guy, with macro nutrient...

    I'm an 80/20 primal guy, with macro nutrient ratios about 60/20/20 for fat/carbs/protein. I have no idea about my genes (although heart disease runs in my family), but I'm eating right.
  21. Thread: my lipid panel

    by Style
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    The number the doctor is worried about is...

    The number the doctor is worried about is LDL-Cholesterol at 148. She wants to see it below 129. I doubt she even knows what the pattern means, as she is mainstream and had just ordered a standard...
  22. Thread: my lipid panel

    by Style
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    OK, I tried a different method to post my panels....

    OK, I tried a different method to post my panels. Hopefully you can see them now. Sorry bout that:


    http://i21.photobucket.com/albums/b268/toledodba25/2014124AdvancedLipidPanel1_zps3ca498fd.jpg...
  23. Thread: my lipid panel

    by Style
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    Are you saying you can't see my attachments? ...

    Are you saying you can't see my attachments? They look fine to me.
  24. Thread: my lipid panel

    by Style
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    my lipid panel

    I recently had an "NMR LipoProfile(R) test." Check it out:

    http://i21.photobucket.com/albums/b268/toledodba25/2014124AdvancedLipidPanel1_zps3ca498fd.jpg
    ...
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    Warm fermented vegetables

    I'm new to fermenting vegetables. I recently made my first batch of sauerkraut. The first few days, I was eating it cold (room temperature), and the taste was less than stellar. Then, on a whim I...
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