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Thank you, that 54 oz jar looks like a great deal.

According to nutritondata one 2" diameter beet has 6 g sugar, 2 g fiber, and pretty much nothing else. The nutritional value looks ok too. Maybe if you're worried about it, you could cut out another...

I'd do a search for this but my firefox is throwing a temper tantrum with the search boxes for some reason. I'm wondering is there's any good but cheap places to order coconut oil from online? I buy...

You know how when you defrost a package of meat the blood juices accumulate at the bottom? Do you consume it at all or pour it out before cooking?

Maybe you're getting rid of toxins if you're losing fat?

Potato is supposedly one of the most heavily pesticide-treated types of produce, but I've been googling to see what produce might be 'safe' enough to buy conventional, and a lot of lists show sweet...

Fat-free yogurt with fiber cereal (the kind that looks like twigs). Granted I haven't eaten that in a while but I did go through a phase where that was breakfast every day for a while.

Fat-free...

Yeah, I'm thinkin maybe it's just an ultra-palatable food.

Primalrob, I usually add some sort of non-spicy pepper & a lot more jalapanos or other spicy peppers, but alas I didn't have anything...

Another vote for hard-boiled eggs. Easy go-to food and a couple are pretty filling.

What if you make a salad out of the above ingredients w a few added veggies/dressing? otherwise you could just bring whatever leftovers you have from dinner - that's what I usually do.

Ok so I've noticed every single time I make chili I'll overeat. Normally the foods that trigger this are anything starchy or sugary and chili isn't. Like tonight I made a pot using:

-1 lb 85% fat...

You could live without coffee, but would it be worth it?

None of this was helpful.. it didn't come with a scoop. Tablespoon measurements are too variable and I supplement with protein powder for the same reason many others do: to make sure I get plenty of...

Hi, my jar of protein powder says one serving is a "rounded scoop" or 32 grams. I want something more precise - does anyone know how many grams are in one even tablespoon?

The first ingredient is coconut milk, however it is watered down. I became skeptical when I saw Jillian Michaels endorses So Good ;).. I do wish the grocery store I shop at had the canned stuff, but...

I'm sorry :(

Mine would be the idiots working at a certain insurance company I won't name that never know what they're doing no matter when you call or who you talk to. I swear every single employee at this...

Just curious what people here buy at the grocery store on a regular basis. Most of my shopping trips consist of ground beef, eggs and coconut milk. Coconut oil, olive oil, chocolate powder (:)), and...

Did anyone else get nauseous looking at that?

I don't trust it. First, something about a natural no calorie sweetener doesn't fly with me. Second, there's a lot of hype about native people eating it for ages.. my guess is it's something like...

I read somewhere coco oil is good for about a year. In any case it stays "fresh" longer than most oils, no reason it would last you a year anyways, right?

I don't eat much fruit because it has the same effect on me as spaghetti or twinkies: no self control, makes me want to eat more and more.

If the protein in raw eggs really is less bioavailable, what happens to it? Also, is there a reason why it can't be used?

Alternatively you could dive into it and get used to it. Like black coffee I thought bakers chocolate was god awful the first time I ate it. So if you ever want chocolate, you'll be used to the...

It doesn't look like anyone mentioned it but Silk - the brand that makes soy milk - also makes coconut milk. There's another brand I've has as well which if I remember correctly is called So Good and...