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Type: Posts; User: Primal Ranger

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    Primal Apps?

    So I finally broke down and got a smart phone. I've been using the old Motorola Razor for the past 4 years and when I saw my friend skyping with his family on his iphone I finally relented.

    My...
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    Buy whichever kind is avaliable. In the...

    Buy whichever kind is avaliable. In the Washington area they are sold out everywhere and I had to special order them through REI. I bought the sprint version and I'm happy with them. If you do buy a...
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    I think he's not being challenged enough in...

    I think he's not being challenged enough in school and at home. He's a boy and boys fight. They're always looking for a battle. It's hardwired into us.

    Is the father in his life?
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    Motivated Again

    I was doing really great with the diet until my two week vacation hit and I just ate everything in sight. Gained 10 lbs of fat and haven't been able to get back into my hardcore Paleo diet.

    I...
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    haha well at least that's a start. If Benning can...

    haha well at least that's a start. If Benning can approve them then it should start happening trickling down to more posts.
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    VFF Article in Army Times

    In this weeks article there is a huge article on VFF's and what each service is allowing it's members to do regards VFFs.

    The article isn't in the online version unfortunately :mad:

    What most...
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    I quit coffee for about 3 months last year and...

    I quit coffee for about 3 months last year and after the first day or two I had the most painful headache for the better part of a day. After that I was fine.

    I relapsed during some extremely...
  8. I wish I could get my wife and two girls onto...

    I wish I could get my wife and two girls onto this program. My wife is totally against and tells me, "I'm the one at home and I'll feed them what I want."

    It's pretty hard hearing this because...
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    Eh, not sure about segragating us into a Military...

    Eh, not sure about segragating us into a Military group. I think the board works pretty well as is but we can definitely share and try to promote the VFF's. I'm working with out PA on getting a solid...
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    VFF's in the Army

    The problem is that the senior NCO's and Officers are an older bunch and usually frown on new technology. Even though half the guys in my BN wear the VFF's our leadership will not allow us to wear...
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    I've been running and working out in the VFF's...

    I've been running and working out in the VFF's for two months now and I was just about to post some questions when I saw your thread.

    I have definitely noticed a huge difference when I transition...
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    Sometimes I blow whole weekends, especially...

    Sometimes I blow whole weekends, especially during the summer when it seems like there's a BBQ every weekend. I used to have the mentality that if I had a bad nutritional day that my whole diet and...
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    Eating Fingernails?

    After biting off some fingernails I always seem to chew on a few and was wondering if this is some primal instinct that's hardwired into us? Is there a nutrional value at all and how could that have...
  14. check out this link regarding the book. Kinda...

    check out this link regarding the book. Kinda gives a different view on, some pros and cons. Interesting read for anyone who's seriously thinking about plunking down $40 for this book. ...
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    cooked them this morning at 350 for 20 minutes...

    cooked them this morning at 350 for 20 minutes and they came out great. Awesome recipe!
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    Egg Muffins, what temp?

    So I'm gonna make the egg muffins from the book tomorrow morning and one thing I noticed was that there wasn't a temp mentioned in the recipe. I checked out some other recipes and it's the same...
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    Ordered mine (from Washington state) on a Sunday...

    Ordered mine (from Washington state) on a Sunday and it arrived on Thursday. It didn't have the poster but I called and they shipped one right out to me.
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    If you youtube kettlebells you'll find several...

    If you youtube kettlebells you'll find several free workouts. Bottom line, there's tons of variations and it comes down to what works for you best. I will tell you that kettlebells are amazing for...
  19. That is a perfect picture of how the Afghani and...

    That is a perfect picture of how the Afghani and Iraqis use the toilets overseas and for some reason the business never makes it into the whole. So for those of you wanting to go this way, it can be...
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    Sounds like classic dehydration. I'd suggest take...

    Sounds like classic dehydration. I'd suggest take a short break at the 5 mile mark and get in a few good gulps of water or some water mixed with gatorade, 50/50 mix. I'm pretty sure that will fix it.
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    I need to print this out and take it to work...

    I need to print this out and take it to work because my co-workers drink Monsters and Rockstars like it's going out of style. They'll literally drink 3 of them every single day. It's disgusting.
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    I sent a note to the site about this but maybe...

    I sent a note to the site about this but maybe some people here are more in the know...is there any footage from the classes that have made it to youtube? I saw one quick 45 second talk by barefoot...
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    Looks like it could be interesting...shoot me a...

    Looks like it could be interesting...shoot me a note when it's up. I'll probably forget about it.
  24. I'm having the same issues with my wife. I just...

    I'm having the same issues with my wife. I just seriously started this whole primal diet thing so I'm hoping that after a month I'll be able to show her some great results. I figure if I push it to...
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    Ordered mine today. How long on the average has...

    Ordered mine today. How long on the average has it been taking to arrive? Are all the books autographed and how is the poster? Hoping to see my book at the end of the week. I'm in Washington so...
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