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  1. Primal Journal - Patrick (who has a filthy pirate hooker mouth)

    Started by Patrick, 03-16-2011 06:07 PM
    193 Pages
    1 2 3 ... 193
    • Replies: 1,928
    • Views: 78,140
    Last Post: 07-02-2013 08:38 PM
    by Dragonfly  Go to last post
  2. Another year, another Spartan Race

    Started by Patrick, 06-04-2012 08:16 AM
    3 Pages
    1 2 3
    • Replies: 25
    • Views: 1,768
    Last Post: 06-18-2012 09:55 AM
    by federkeil  Go to last post
  3. The Only Advice You'll Ever Need

    Started by Patrick, 06-15-2012 06:23 AM
    • Replies: 0
    • Views: 328
    Last Post: 06-15-2012 06:23 AM
    by Patrick  Go to last post
  4. This just in from the Senate of Canada

    Started by Patrick, 06-06-2012 02:13 PM
    3 Pages
    1 2 3
    • Replies: 20
    • Views: 1,128
    Last Post: 06-07-2012 06:09 AM
    by Patrick  Go to last post
  5. Guild Wars 2 beta - Any Primal Geeks In?

    Started by Patrick, 04-26-2012 06:30 AM
    2 Pages
    1 2
    • Replies: 19
    • Views: 646
    Last Post: 04-28-2012 01:35 PM
    by Patrick  Go to last post
  6. It's St. Me Day

    Started by Patrick, 03-17-2012 12:10 PM
    • Replies: 3
    • Views: 255
    Last Post: 03-17-2012 06:55 PM
    by Saoirse  Go to last post
  7. Toronto Primals?

    Started by Patrick, 01-18-2012 03:25 PM
    meetup, toronto
    • Replies: 7
    • Views: 368
    Last Post: 01-21-2012 07:54 AM
    by Patrick  Go to last post
  8. Ottawa Spartan Race (sprint)

    Started by Patrick, 07-04-2011 09:33 AM
    2 Pages
    1 2
    spartan race
    • Replies: 11
    • Views: 1,939
    Last Post: 07-05-2011 06:32 AM
    by Coach Palfrey  Go to last post
  9. My Barefoot Running Experience (so far)

    Started by Patrick, 06-14-2011 03:50 PM
    3 Pages
    1 2 3
    • Replies: 23
    • Views: 1,231
    Last Post: 06-21-2011 11:09 AM
    by critta  Go to last post
  10. Happy Me Day, everyone!

    Started by Patrick, 03-17-2011 09:01 AM
    2 Pages
    1 2
    • Replies: 19
    • Views: 581
    Last Post: 03-19-2011 01:26 PM
    by NutMeg  Go to last post
  11. NES nostalgia + working out = awesome

    Started by Patrick, 03-16-2011 03:55 PM
    • Replies: 3
    • Views: 335
    Last Post: 03-17-2011 11:29 AM
    by darkersolace  Go to last post
  12. SimpleFit progress - slowly but surely!

    Started by Patrick, 03-11-2011 07:46 AM
    2 Pages
    1 2
    • Replies: 10
    • Views: 1,170
    Last Post: 03-12-2011 08:32 PM
    by The Big L  Go to last post
  13. Calling Ottawa Primals!

    Started by Patrick, 03-08-2011 10:50 AM
    ottawa
    • Replies: 1
    • Views: 323
    Last Post: 03-11-2011 05:59 PM
    by kmack  Go to last post
  14. A video about CSAs

    Started by Patrick, 03-11-2011 06:25 AM
    • Replies: 0
    • Views: 214
    Last Post: 03-11-2011 06:25 AM
    by Patrick  Go to last post
  15. Vibram Fivefingers -- takes a few minutes

    Started by Patrick, 03-08-2011 07:44 AM
    2 Pages
    1 2
    • Replies: 10
    • Views: 911
    Last Post: 03-08-2011 01:18 PM
    by bwhit  Go to last post
  16. Calling Ottawa Primals!

    Started by Patrick, 03-08-2011 10:49 AM
    ottawa
    • Replies: 0
    • Views: 180
    Last Post: 03-08-2011 10:49 AM
    by Patrick  Go to last post
  17. SimpleFit + Weighted Vest -- Thoughts?

    Started by Patrick, 03-01-2011 08:17 AM
    2 Pages
    1 2
    • Replies: 17
    • Views: 1,518
    Last Post: 03-01-2011 09:18 PM
    by Keithallenlaw  Go to last post
  18. The Spartan Race ?

    Started by Patrick, 02-25-2011 01:46 PM
    • Replies: 9
    • Views: 1,146
    Last Post: 02-27-2011 07:14 AM
    by Patrick  Go to last post
  19. Muscle loss from fewer daily calories?

    Started by Patrick, 02-21-2011 08:29 AM
    2 Pages
    1 2
    • Replies: 19
    • Views: 1,425
    Last Post: 02-21-2011 03:57 PM
    by Patrick  Go to last post
  20. Proportional Leanness

    Started by Patrick, 02-13-2011 07:07 AM
    2 Pages
    1 2
    • Replies: 19
    • Views: 1,266
    Last Post: 02-15-2011 12:31 PM
    by Corwin1968  Go to last post
  21. A Day of "Up Yers!"

    Started by Patrick, 02-04-2011 02:40 PM
    2 Pages
    1 2
    • Replies: 19
    • Views: 859
    Last Post: 02-04-2011 08:35 PM
    by lexsi340  Go to last post
  22. Now I'm seein' it!

    Started by Patrick, 02-02-2011 02:26 PM
    3 Pages
    1 2 3
    • Replies: 22
    • Views: 1,477
    Last Post: 02-04-2011 05:41 AM
    by iniQuity  Go to last post
  23. The Dialectic of a Primal/LC Diet

    Started by Patrick, 01-30-2011 06:30 AM
    4 Pages
    1 2 3 ... 4
    • Replies: 30
    • Views: 2,317
    Last Post: 01-31-2011 02:07 PM
    by Horsewoman  Go to last post
  24. Coconut milk - What do I look for?

    Started by Patrick, 01-17-2011 11:42 AM
    5 Pages
    1 2 3 ... 5
    • Replies: 48
    • Views: 6,051
    Last Post: 01-28-2011 02:30 PM
    by Patrick  Go to last post
  25. What do you gorge on?

    Started by Patrick, 01-13-2011 05:46 PM
    4 Pages
    1 2 3 ... 4
    • Replies: 36
    • Views: 1,600
    Last Post: 01-14-2011 10:46 AM
    by theholla  Go to last post
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