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Danno, while i completely agree with unamused mouse, i had to post to point out the fact that the way the moss is growing on the rock behind you makes you look like you have a serious Michael Bolton...

yeah, i worry mostly about the soy being pcos and the grain too since i am a type 1 diabetic, also now with added thyroid issues. yay.

ok, well, if they cost more there i guess i should quit my bitching. it's just that i am going back to school in the fall and wanted to start getting used to pinching pennies. they are amazing...

yeah, probs not. i LOVE the free range at whole foods. the next best thing to the eggs i got fresh of the pasture in VA. vital farms is the brand. but, the price has been steady rising. they are...

ok, just found out my cage free eggs come from hens fed soy and grains and flax for omega three. i'm pretty sure i know the answer to this, but, figured i'd bounce it off of y'all. should i find a...

devil's advocate here.... but, doesn't the bulletproof exec also say that he lost all that weight with absolutely zero working out? like, hundreds of pounds. curious, haven't read his whole deal. ...

i just got back home from about a two hour trip running errands. i left the lid off of my crock pot with my pork butt in it. it has been on low. already cooked for about 4 hours and has 5 left. the...

adamm, don't know if you happened to see this today on robbwolf.com but, it seemed appropriate.


Type 1 Diabetes: The Numbers Don’t Lie

adamm, hey, i am type 1 as well. you should consider cutting out dairy as well. paleo has an autoimmune protocol where you cut out nightshades, nuts, and eggs. worth a shot to see if it helps. i...

Thanks BSW, that seems to make sense.

agreed! (w/ ivyblue)

what about stuff like cardio kickboxing? i am told this is "metabolic training".

ewe!! +1, but, i just fear escalators!!

chaohinon, that is some epic shit. i like it.

as for me, i've been listening to lots of drum and bass lately.


http://youtu.be/LylFBhSRfAc

+1 and also what ciep said about them being in the middle of the woods being burly and shit.

thanks dude!

um.... how are these on a treadmill?

primal has definitely helped with my diabetes. i was dx'd back in november as type 1.5. i have lowered my basal insulin dose to 5 units at night from 14 units at night. i could probably go lower...

yeah, my boyfriends dad has high cholesterol, it makes me cringe to watch him snack on pretzels because his dr told him that is the kind of stuff he should be eating and not fats. i should put the...

cilla, are flare ups like this related to the amount or lack there of, of good bacteria in the gut? i've been reading about gut flora and type 1 lately also. gut flora seems to be related to lots...

at nutmeg and dianethepurple : YouTube - vahchef's Channel

at 2:47 i believe he said to add two tablespoons of corn meal. i guess there isn't only one way to skin a cat after all. :) i make this...

+1!!

pootietang? that you?

saag usually has a thickener added. flour and i have seen my fav youtube chef use cornmeal. if you are making it yourself, you can sub the primal "flours". but, saag, unfortunately, can have...

yodie, normal fasting glucose should be between 70-100. your numbers for the whole day are that of a non-diabetic. also, if you are not a diabetic, the phase one insulin response starts in the...