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Type: Posts; User: treenester

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    Update: 26 lbs lost in 8 weeks. Haven't been able...

    Update: 26 lbs lost in 8 weeks. Haven't been able to do a pullup since high school, but I'm getting close. Pushups, squats and planks getting easier. I try to walk throughout the week, though I don't...
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    Update for 10/5/2012. 2 lbs more gone. 20 since...

    Update for 10/5/2012. 2 lbs more gone. 20 since Sept. 1, 2012. Lifting heavy things (myself). Walking/hiking. Having fun.
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    Still going with PB. Still losing. Starting to...

    Still going with PB. Still losing. Starting to see (and feel) a difference.
    Thanks.
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    Primal Journal - treenester

    Most of this is copied from a comment I made in the 21 day challenge post.

    My wife and I actually came across this concept a little over a week ago after two doctors (sleep, M.D.) “admonished” me...
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