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Type: Posts; User: 1949katie

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  1. Replies
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    Google The Food Lovers Kitchen. She has amazing...

    Google The Food Lovers Kitchen. She has amazing recipies. Scroll down for desserts.
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    I really like primal meatballs with a spinach...

    I really like primal meatballs with a spinach salad. It's all make ahead and very easy.
  3. I stayed at a B&B a couple of weeks ago and had...

    I stayed at a B&B a couple of weeks ago and had the absolute best ever spinach and cheese frittata served with fresh and beautifully prepared green beans. She served sliced strawberries on the side...
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    I made a chicken casserole using kelp noodles and...

    I made a chicken casserole using kelp noodles and noticed the crunch was gone by lunch time the next day. Maybe if you make your dish a day ahead it will solve the crunch problem. Oh, and I made my...
  5. There is seldom anything to be accomplished...

    There is seldom anything to be accomplished trying to talk paleo/primal to a health care professional. Unless, of course, they have already decided it's the way to go.
  6. Have you ever had an anxiety attack? It sounds...

    Have you ever had an anxiety attack? It sounds like you might of had one.
  7. Thread: In a slump

    by 1949katie
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    1,097

    Skaraminas, I suggest you take it one day at a...

    Skaraminas, I suggest you take it one day at a time. As in "Just for today, I'll eat clean whole foods". Tell yourself, that if you're very, very conscience then tomorrow, you can delight your...
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    I'm not going to post a recipe, but, all iit...

    I'm not going to post a recipe, but, all iit takes a salt brine with pickling spices and takes a full week to mature. Simple city. Make it all the time. Good eats!
  9. Was there an announcement that I missed, perhaps?

    Was there an announcement that I missed, perhaps?
  10. Replies
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    I have asked my self so many times -- when and...

    I have asked my self so many times -- when and why has it become so difficult to do something that is so easy (in western cultures, anyway) to EAT. Not just on this forum but on any nutrition/diet...
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    Go somewhere else and walk there. Museums,...

    Go somewhere else and walk there. Museums, waterfront/river/lake, zoo, preserved space, bike trails, the ever popular malls (I like to walk around the parking lot and look at the cars and guess the...
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    I grew up eating all parts of the beast be it...

    I grew up eating all parts of the beast be it duck, chicken, deer, steer or fish. I loved it as a child and I still do. When it comes to chicken liver I think it's just delightful drained, rinsed,...
  13. I'm so sorry that I can not provide a link but : ...

    I'm so sorry that I can not provide a link but : Gary Taubes addresses this (sort of) in the author's note section of his Why We Get Fat book. And another point he made is that after an 90 minute...
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    My favorite isn't very creative but it's...

    My favorite isn't very creative but it's satisfying. Nice big salad with avocados tomato etc dressed with coconut milk salad dressing and 1/2 pound of grass fed ground beef grilled up to med rare. ...
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    I used to wonder how people admit to taking a...

    I used to wonder how people admit to taking a bunch of pills. I'd be embarrassed to admit it. But now, I think they like to talk about how many pills they take to convince themselves ( and me ) how...
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    This reminds me that when I'm with my daughter I...

    This reminds me that when I'm with my daughter I pretend to be a pescetarian because she is a certified nutritionist. She isn't an alternative, holistic, or anthing else. Just a normal American...
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    I usually have a hard time falling asleep. My...

    I usually have a hard time falling asleep. My protocol for those difficult nights is two tablets of Hops (300 mg), two tabs of Valerian (standardized), and 1/2 a mg of melatonin. Also, it's hardly...
  18. Seems to me that the little girls lunch was in...

    Seems to me that the little girls lunch was in compliance with the governments own standards. The government paid "inspector" was the one that wasn't compliant.
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    I'm in the same boat -- but I'm 62. I'd love to...

    I'm in the same boat -- but I'm 62. I'd love to lose about 10 lbs. but I've decided not to sweat it too much. I feel great and my very recent "well woman" exam showed improvements in cholesterol...
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    My whole eating world is about condiments and...

    My whole eating world is about condiments and sauces and dressings. I love them all. A piece of meat is so much better with a sauce and what would lettuce be without being dressed. My latest love...
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    After dating for two weeks I received 3 dozen...

    After dating for two weeks I received 3 dozen roses from a guy for valentines day. That was 15 years ago and tonight, while we were sitting on the patio waiting for the steaks on the grill we broke...
  22. That's nothing. You should see what goes on in...

    That's nothing. You should see what goes on in California. The whole tofu, whole grains, meatless crap. But worse, the kids can't play tag, or doge ball, or run on the playground and they've...
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    Do you ever wonder why some people really care...

    Do you ever wonder why some people really care and really try (all kinds of different things) and others just don't care even a tiny bit? Is there an extra enzyme somewhere. And I wonder if it...
  24. You've been given a lot of good ideas here. My...

    You've been given a lot of good ideas here. My answer is pretty much the very simple, "Yea it's great tasting food but I can't leave the bathroom for 3 days after I eat it." People laugh and are...
  25. +1 what dado said. It always pays to follow the...

    +1 what dado said. It always pays to follow the money. Haven't seen an ad for primal/paleo diet on tv yet.
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