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    Thanks for the info re: potato hack. I had...

    Thanks for the info re: potato hack. I had cold-potato-only meals a couple of days this week and was starving before dinner time and craving carbs like mad. Not sure if that's all in my head or if...
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    OK the farm fresh eggs are THE BOMB. I fried some...

    OK the farm fresh eggs are THE BOMB. I fried some up the other morning for C, and threw in a store-bought Kroger egg to see if he noted a difference. He could tell by the color and absolutely by the...
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    Has anyone in their mid-to-late 40s tried the...

    Has anyone in their mid-to-late 40s tried the potato hack with success? I've been reading that thread over the past few days hit or miss and am wondering how that might help those of us with slower...
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    Excited to have found a reliable and affordable...

    Excited to have found a reliable and affordable source of fresh free range eggs! Drove by the farm last weekend not even realizing it was a farm and caught a glimpse of a sign on a fence. One quick...
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    [QUOTE=Venerableage;1449919] I have noted...

    I have noted a smaller tummy when I eat paleo consistently, yes, and I too am more interested in redistribution of weight as opposed to a number on a scale. I have the frustration of the double chin,...
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    I just turned 46 but I am waddling through...

    I just turned 46 but I am waddling through menopause I do believe, and feel like I might as well be in my 50s. Is that close enough?

    I enjoy seeing the amazing progress in the Before and After...
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    +1

    +1
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    Thanks for the input. It's encouraging to hear...

    Thanks for the input. It's encouraging to hear from someone whose seen benefits in this stage of life. I don't expect to look 30 again, but I am not comfortable with the present state of things,...
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    I've been eating primal 80/20 for the past...

    I've been eating primal 80/20 for the past month...

    Not feeling a lot of difference and very disgusted with my body shape and weight. I've been browsing the success stories and noticed an...
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    Track your expenses monthly so you know what's...

    Track your expenses monthly so you know what's coming in and where it's going. (This can be eye-opening!)

    Don't pay for cable tv (get a $5 tv antenna from Essex or your parents' attic - the old...
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    So amazing!! Thank you for sending this - needing...

    So amazing!! Thank you for sending this - needing some encouragement today so this was well timed. You have such a nice figure.
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    Were you saying men are more attracted to a woman...

    Were you saying men are more attracted to a woman who is confident (regardless of her size) than a woman who is insecure about it? I originally read it as something along the lines of 'you catch more...
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    Absolutely agree! Glad you hear you don't need...

    Absolutely agree! Glad you hear you don't need validation from the outside. Your worth is internal. Bravo!
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    Amazing progress! Just what I needed to see...

    Amazing progress! Just what I needed to see today...I've had a harried week and have eaten poorly. Can't seem to find any motivation to eat better and ta-dah! Proof that transformations are possible!...
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    Enjoying reading this thread immensely and nixxy,...

    Enjoying reading this thread immensely and nixxy, your progress is AMAZING. You are inspiring! But now I read this last bit and am somewhat shocked - diet soda can knock a person out of keto????? Is...
  16. Yes all of this is true, and I stopped 'waiting'...

    Yes all of this is true, and I stopped 'waiting' to live my life some time back. I resigned myself to being fat about 3 years ago, because no matter what I did short of Herculean effort made more...
  17. Resurrecting this thread a bit because I could...

    Resurrecting this thread a bit because I could not find one that really fit my thoughts at present.

    I felt a twinge of sadness that 'we lost another' to weight loss surgery, but I also felt a bit...
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    I'd really love to hear about people's results...

    I'd really love to hear about people's results also. Who has this worked for? Who has it not? What changes, if any, were experienced?
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    I have the same thing and it got worse recently...

    I have the same thing and it got worse recently when I began using topical estrogen and progesterone (I was applying the estrogen cream to my face, not the progesterone). I have stopped applying it...
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    Oh my, your story is inpirational! I've been...

    Oh my, your story is inpirational! I've been reading this since I saw your post on the before/after thread and it's amazing. How much weight have you lost? How many sizes? What improvements have you...
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    I know it's a pain to register somewhere else and...

    I know it's a pain to register somewhere else and learn the threads all over, but you're asking for info that's either a) already here on this forum (and in some cases, this very thread), or b) is...
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    Much of this discussion has recently moved (as in...

    Much of this discussion has recently moved (as in the lasts 24 hours!) to jackkruse.com.
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    It's easy for me to say don't get discouraged,...

    It's easy for me to say don't get discouraged, but harder for me to mean it 100% since I relate to a lot of what you've said here. I hope CT is the answer those who don't fit inside the weight loss...
  24. Coconut oil w/cinnamon as dessert? Tell me more....

    Coconut oil w/cinnamon as dessert? Tell me more. Not using manna, but actual CO?

    Do you have a recipe?
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    I think this is a valid question, and one I'd...

    I think this is a valid question, and one I'd love to see the answer to.
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