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Type: Posts; User: MvEssen

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  1. Replies
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    Sour cream substitution

    I'm going to make a baked sweet potato with bacon, onions and sour cream for a Christmas dinner with friends. But one of the girls is lactose intolerant. Any options to substitute the sour cream with?
  2. Thread: Maltodextrin

    by MvEssen
    Replies
    11
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    2,871

    At the moment IF I want to sweeten things (this...

    At the moment IF I want to sweeten things (this is mainly just a small teaspoon or so in a dinner) I use honey or raw cane sugar. I'm not afraid of using those in small amounts. But with so many...
  3. Thread: Maltodextrin

    by MvEssen
    Replies
    11
    Views
    2,871

    Maltodextrin

    Untill not to long ago stevia was banned in the Netherlands. After a few stevia based products I´ve found the first stevia based sweeteners in the supermarket (might have been there for a while...
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    500gr Beefmince 250gr Bacon 100gr Sundried...

    500gr Beefmince
    250gr Bacon
    100gr Sundried tomatoes (without oil)
    1 Onion
    1TB Powdered paprika
    1TB Worcestershire
    1TS Tabasco
    Salt & Pepper

    Bacon, onion and sundried tomatoes in the food...
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    Diabetes, type 2, how does this work?

    I've been primal for over a year now, working great for me but I've never had any health problems before this. I'm getting to know this girl, she has diabetes type 2. She's pretty open minded about...
  6. There's not really a limit to eggs I think. Just...

    There's not really a limit to eggs I think. Just that butting all your eggs in one basket is never a good thing. So apart from plenty of meat, eggs, some cheese and the fruit that you already eat...
  7. Pollo alla pizzaola! 5 Good quality ripe...

    Pollo alla pizzaola!

    5 Good quality ripe tomatoes
    8 Chicken thighs
    Oregano
    Garlic
    Salt
    Black pepper
    1TBS Tomato puree
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    What's good with butternut squash?

    I have half a leftover butternut squash from a dish I made. I've only used it once before for soup and I wasn't that impressed. I want to make a dish with it tomorrow. So which things go well with...
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    haricots are indeed green beans and they are...

    haricots are indeed green beans and they are fine. So is (red) palm oil.
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    coincidentally I skipped breakfast monday morning...

    coincidentally I skipped breakfast monday morning when I read this thread and I never eat lunch at work. So I eat when I come home after 6pm. Wasn´t really hard in any way (I have fasted before...
  11. I never really noticed huge changes, I have never...

    I never really noticed huge changes, I have never really felt unhealthy to begin with. I did lose weight at a pretty good speed and it started from week one. I geuss the first time when I noticed I...
  12. How you like my big ass salad? ...

    How you like my big ass salad?

    http://img854.imageshack.us/img854/656/46637436587933344318710.jpg
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    My parents are turning more and more primal :).

    My parents are turning more and more primal :).
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    Protein needs insulin to be transported, so both...

    Protein needs insulin to be transported, so both protein and carbs raise insulin.

    Also insulin is not the whole story. Other hormones have a lot to do with weight gain and weight loss as well....
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    I just put raw bacon in the food processor and...

    I just put raw bacon in the food processor and blend. Then mix the beef and bacon in a mixing bowl.

    I found that 50/50 is a bit much, I like 40/60 or so more.

    Also, I remember as a kid I used...
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    You should try it, it's awesome. What I do is...

    You should try it, it's awesome. What I do is this (sorry it's in grams but google should help there):
    500grams Minced beef
    150grams Bacon (chopped)
    150grams Carrots (chopped)
    150grams Onion...
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    I have a few staples. 1) Tangy and sweet...

    I have a few staples.

    1) Tangy and sweet meatballs. It's basically small meatballs in a basic homemade tomato sauce with tomato puree, lemon juice, apple cider vinegar and a small amount of honey...
  18. But how is the alcohol consumption the obvious...

    But how is the alcohol consumption the obvious one with the following quote in the first post?
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    With a little googling I'd say they seem quite...

    With a little googling I'd say they seem quite ok. Except for the once with peanuts in them. It's not the worst thing you can do. But the larabars without peanuts seem perfectly within PB, so if it's...
  20. I don't see how this thread should be a...

    I don't see how this thread should be a discussion rather alcohol is healthy, unhealthy, good for grades or bad for grades. The reason I was stating that some things said about alcohol are wrong is...
  21. Edit

    Edit
  22. I understand that aspect completely and agree....

    I understand that aspect completely and agree. When I eat something with vegetable oils in it I feel worse than normal as well. However this would describe how alcohol would make you sick easier when...
  23. Oh so a more healthy diet makes you more effected...

    Oh so a more healthy diet makes you more effected by poisonous things? I'm going to be open minded here, please explain?
  24. My point is merely that OP was most likely...

    My point is merely that OP was most likely drinking the same amount of beer before PB. How would they make him sick now if they didn't before?
  25. I can relate on most things here. I'm a college...

    I can relate on most things here. I'm a college student as well, I drink about as much as you do and my shit is thin from time to time as well. Beer can do that, but it's not just that. I've had it...
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