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  1. Replies
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    Agree 100% ! I always marvel at friends who say...

    Agree 100% ! I always marvel at friends who say their child's stomach bloat faded or their own intestinal pain subsided when the family went gluten free. It is a step in the right direction.
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    I went off the pill about 6 months ago and I just...

    I went off the pill about 6 months ago and I just started ovulating again this month. I was on yaz and before that the seasonale/seasonique nightmare. I do believe my body is still trying to sort...
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    If you have continued gas and bloating despite...

    If you have continued gas and bloating despite eating a paleo/primal diet then dairy could be the culprit. If you have any digestive ills they should clear up. If you have any skin inflammation you...
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    Sweet potatoes cut into fries and deep fried in...

    Sweet potatoes cut into fries and deep fried in tallow is amazing! My kids will eat several sweet potatoes that way in a sitting. Sweet potato or zucchini fritters are another great kid food too. You...
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    My children eat a great deal of healthy carbs to...

    My children eat a great deal of healthy carbs to fuel growth and the strenuous activities they do. My daughter is a dancer so I feed her things like white rice (gasp! but it really isn't a horrible...
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    I am in Orange County so I would love to find...

    I am in Orange County so I would love to find local too. I am sure you probably know you can buy grass fed ground beef at Trader Joes which is pretty darn good. We order from US Wellness Meats from...
  7. I am a big fan of kettlebells. A fabulous book is...

    I am a big fan of kettlebells. A fabulous book is Body Sculpting with Kettlebells for Women.
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    Where are you located? We would love to have...

    Where are you located? We would love to have paleo/primal family doc!
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    Coconut milk is canned and typically in the asian...

    Coconut milk is canned and typically in the asian foods section of your supermarket. Trader Joes only carries a light variety which is actually fairly tasty although watered down. Trader Joes keeps...
  10. I am curious about MSM, what is it? I have some...

    I am curious about MSM, what is it? I have some loose skin in my abdomen from two big babies and have always wondered if there was something that could tighten it just a little without surgery.
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    I am one too! Lots of us around. I am trying...

    I am one too! Lots of us around. I am trying Google plus but still not sure about it. Add me to your circles!!! Real name is Chaya Reich. Search for me!!
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    I could have written your post! Seriously I know...

    I could have written your post! Seriously I know what your going through. You can do it! I have been managing for nearly 2 years now. I have had ups and downs. It takes time. I have had so many...
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    From what I understand the pill can cause certain...

    From what I understand the pill can cause certain individuals to retain excess water and have difficulty shedding fat. I was on the pill for 17 years. I was off it for about 2 or so to have children....
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    Dairy and sugar definitely cause acne and other...

    Dairy and sugar definitely cause acne and other skin conditions- at least for me. When I eat too much fruit I tend to get a little bit worse but cane sugar is very bad. I find cleansing with oil...
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    Checking my signature ... don't mind me.

    Checking my signature ... don't mind me.
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    I am just getting started but I do have a nice...

    I am just getting started but I do have a nice tenderloin recipe up today and a posting about really fabulous olive oil. I don't do a lot of paleo baking most of my food is your typical paleo/primal...
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    Shameless Cooking Blog Plug

    Yup, its a shameless cooking blog plug. I post from time to time on the forum. I read daily. This forum has helped and inspired me so much that I decided it was time to start sharing what I do best....
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    I am a 35 year old mother of two and I have done...

    I am a 35 year old mother of two and I have done nothing but fret over my weight and diet for entirely too long. After reading Deep Nutrition I realized that I had stopped looking at food as...
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    Alicec, I can't eat VLC for the above reason. I...

    Alicec, I can't eat VLC for the above reason. I eat fruit and/or tubers daily and I feel a lot better. When I was eating VLC I started to have terrible boughts of low blood sugar in the mornings...
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    Cellulite-- HAHAHAHAHAHA!!!!! No seriously....I...

    Cellulite-- HAHAHAHAHAHA!!!!! No seriously....I think I am cursed for life. I am of the skinny fat variety or at least I used to be and the damage is already done.

    Ketosis breath- I don't do VLC...
  21. Thread: Seasonique

    by teamommy
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    549

    Seasonique has a high rate of break through...

    Seasonique has a high rate of break through bleeding.. for years. I was on Seasonale and then Seasonique for a combined four years. Bled through both. I could go about two months problem free but the...
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    I tried a weekly 24-36 hour fast for two months. ...

    I tried a weekly 24-36 hour fast for two months. Although I didn't feel terrible fasting I found that I couldn't sleep. I am sure the reason IF never did much for me was due to the stress caused...
  23. I also do better with additional carbs. Yesterday...

    I also do better with additional carbs. Yesterday I took my children out for sushi and obviously had some white rice (first in quite a while) later on the day I had three lychee fruits and...
  24. YES! I was told by every OB/GYN I have seen since...

    YES! I was told by every OB/GYN I have seen since I was 18 that I needed to be on the pill to control the pain, heavy bleeding, crazy mood swings etc. . I stopped taking the pill a few months ago and...
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    Good olive oil makes all the difference. If you...

    Good olive oil makes all the difference. If you want to make your salads a treat use a good quality olive oil. If you want to spoil yourself order from Temecula Olive Oil - Home page . The basil...
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