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  1. Replies
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    Okay, back on topic. I'm reading through the...

    Okay, back on topic.

    I'm reading through the other thread, the support thread, primarily to gather more info for my dad, who is a master faster :) but hasn't been able to harness that facility to...
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    Congratulations on the fast start, and here's to...

    Congratulations on the fast start, and here's to continued inspiration for setting a good example for your young'un.
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    I don't know about best, but here are a couple of...

    I don't know about best, but here are a couple of links. Personally I find it best to read a bunch of sites and then experiment!

    How to make kefir at home | Making Sense of Things
    Making...
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    I don't know about best, but here are a couple of...

    I don't know about best, but here are a couple of links. Personally I find it best to read a bunch of sites and then experiment!

    How to make kefir at home | Making Sense of Things
    Making...
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    It depends how you like it. I usually let it go...

    It depends how you like it. I usually let it go until it separates a bit -- I like it thick and sour. If that's how you like it, my advice is to stir or shake it up before you strain it, which...
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    Fat, fat, fat -- in balance with the other primal...

    Fat, fat, fat -- in balance with the other primal foods you're eating. The magnesium citrate or whatever other storebought products people like can help, too, but the main thing is changing one's...
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    I don't have cats at the moment, but there are...

    I don't have cats at the moment, but there are plenty of people who raw feed their cats -- I am guessing that they have to be more particular about getting the right kinds of organs and in the right...
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    Dammit, what happened to my earlier post? Well,...

    Dammit, what happened to my earlier post? Well, sorry if this is a repeat, but I don't see it.

    Personally I just drink the whey. It's delicious. Nowadays it's at least half the reason I make the...
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    My understanding (a few years old) is that kefir...

    My understanding (a few years old) is that kefir doesn't work with non-animal milk, but I've never tried.

    I consider kefir sort of like yogurt in that, while I don't drink regular milk, homemade...
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    I agree strongly with this approach. Frankly...

    I agree strongly with this approach. Frankly right now you haven't done it long enough yourself to "be" the evidence she needs to see. She might be having trouble keeping the weight off that you both...
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    I'm guessing you meant the salad, because...

    [/QUOTE]


    I'm guessing you meant the salad, because schwarmas are laden with delicious lamb stripped off the carcass on a skewer over flame or charcoal. If they didn't add all that other...
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    Well, y'know, opposable thumbs, stone age...

    Well, y'know, opposable thumbs, stone age factories. Maybe she's watched too much Flintstones?

    I've actually recently made the leap the other way -- I've been primal 3 years, 3 months, and a few...
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    If your main problem is waking up and not being...

    If your main problem is waking up and not being able to fall back asleep, it might help to realize waking up in the middle of the night is kinda normal. Search "second sleep", segmented sleep, and...
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    Well, the reboot is going pretty well. ...

    Well, the reboot is going pretty well.

    Lessons I'm remembering:
    1. Stress is the enemy. Sleep is the cure.
    2. Eat. Stop. Eat.
    3. Protein is delicious.

    I'm also switching my dog to raw...
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    Thursday 26 December: Morning: Coffee with...

    Thursday 26 December:

    Morning: Coffee with cream

    11ish: handful of macadamia nuts

    2 or so: two chicken thighs, more macadamias

    6 or so: sautéed onions and a fried egg, kefir
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    Well, it's been a while (to put it mildly). I...

    Well, it's been a while (to put it mildly).

    I have a new job, new house, and new commitment to the primal way.

    Making all of those decisions and changes since June/July has been extremely...
  17. Worse: do-gooders. :rolleyes:

    LOL, investment bankers?[/QUOTE]

    Worse: do-gooders. :rolleyes:
  18. I went primal more than three years ago. One of...

    I went primal more than three years ago. One of the best changes I made was super easy: I work at a "desk job" but I don't sit at a desk. Yes, I stand. My first set-up was made using empty copier...
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    How about a French press? I keep thinking I ought...

    How about a French press? I keep thinking I ought to go that route, but haven't taken the plunge (so to speak) yet.
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    Hey Ben (or do you prefer Benjamin?)! I've...

    Hey Ben (or do you prefer Benjamin?)!

    I've recently relocated to MD (MoCo) from NC, and hoping to find some good sources for buying good meat, eggs, etc. Have you looked into stuff like that yet?...
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    From your profile I see you posted in the Eat...

    From your profile I see you posted in the Eat Moar Fat challenge thread -- did you read the thread? Start from the beginning and it will provide a lot of useful info. The first post includes a link...
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    And, well, it's a busy time of year :/ I have...

    And, well, it's a busy time of year :/

    I have an Event today so will start the count again probably tomorrow. The last week has been pretty stressful and I've had too many evening things with too...
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    Days Four and Five. Damn, missed a day. But...

    Days Four and Five.

    Damn, missed a day. But I've been pretty good, both days. Tonight I had three eggs fried in butter (with garlic) after class. And I should be going to bed soon-ish. Fairly...
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    Day Four. More garlic and pork today, with...

    Day Four.

    More garlic and pork today, with butter (maybe a little too much). Also ate some heart jerky which I was prepping the garlic, and prepped an extra bunch of garlic which then eventually...
  25. Thread: Primal novice

    by beachrat
    Replies
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    Enjoy! Keep it up and have fun :)

    Enjoy! Keep it up and have fun :)
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