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    Thank you, peril. I shall just continue along my...

    Thank you, peril.
    I shall just continue along my merry way then :)
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    Thank you for your replies, Nigel and peril. ...

    Thank you for your replies, Nigel and peril.

    The only further question I have is about the total/HDL ratio you mention, Nigel. You said the ideal is 5. Mine is 3, but I have no idea whether that...
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    Cholesterol question

    I know there have been lots of posts about this in the past, but would really appreciate it if somebody in the know could shed some light on whether I need to worry about the following cholesterol...
  4. Thread: Gall bladder?

    by Kace
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    Gall bladder?

    I've been primal since last June. From September onwards (when I started the leptin reset) I have often had severe stomach pain after eating (especially breakfast), accompanied by nausea, hot flushes...
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    So excited to read all about everyone's successes...

    So excited to read all about everyone's successes on this thread. Still chugging along on the leptin reset not getting anywhere fast. But I know that I am not doing everything perfectly. I don't know...
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    Oh my goodness! I think I may have had my first...

    Oh my goodness! I think I may have had my first "sign" that something is happening after five months on the leptin reset protocol...
    Had my BAB on my plate this morning, carefully measured out to...
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    Thank you so much, souldanzer, would love to use...

    Thank you so much, souldanzer, would love to use your list of tests once you've posted it. I grew up in Switzerland, but live in the UK now. Where are you from originally?
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    OK, I'm jumping back into this thread about a...

    OK, I'm jumping back into this thread about a thousand pages after I last posted on it...Apologies in advance for not reading all the posts!

    I've been on the leptin reset for 5 months now and...
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    Sorry, will remove that line from the above post...

    Sorry, will remove that line from the above post - had no idea those figures were outdated. Thank you for letting me know.
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    Glad everything is going well so far, Media! As...

    Glad everything is going well so far, Media!
    As far as I know, you're not supposed to lift weights until you've regained leptin sensitivity (raises cortisol levels too much - someone correct me if...
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    Congratulations! Hope you're feeling OK. I...

    Congratulations! Hope you're feeling OK.

    I breastfed all my three (am still feeding my 27-month-old). My youngest has a whole range of food allergies (dairy, wheat, soya, shellfish, nuts - she...
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    I know exactly what you mean, Buoy1. I often find...

    I know exactly what you mean, Buoy1. I often find myself eating lunch because it's 1pm and I worry if I don't eat then, the gap will be too small between lunch and dinner. After not listening to my...
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    So happy for you, Buoy1. It sounds as if...

    So happy for you, Buoy1. It sounds as if everything is coming together for you and that all your hard work is finally starting to pay off. I hope you continue to see such great signs of progress -...
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    That's great, MamaGrok! So glad the elimination...

    That's great, MamaGrok! So glad the elimination is working for you. Maybe you'll be able to reintroduce a little dairy once your system has fully recovered.
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    Delighted for you, Buoy1, and seriously...

    Delighted for you, Buoy1, and seriously envious!!! Keep up the great work and keep posting your progress.
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    Is that the expanded and updated PB? Did you...

    Is that the expanded and updated PB? Did you order it from the States? I haven't found it on any of the UK sites yet, but may have been looking in the wrong places!
    Thank you.
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    Really struggling. Not seeing any signs of the...

    Really struggling. Not seeing any signs of the leptin reset working at all. In fact, if anything, I am even more exhausted and lethargic. With my mind I know this works, but I'm really struggling to...
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    I shall look into digestive enzymes, Buoy1 -...

    I shall look into digestive enzymes, Buoy1 - thank you for the tip.
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    My veggie husband sent me a different article on...

    My veggie husband sent me a different article on this research today...
    As far as I have read, it refers to processed meats, which aren't on the primal menu anyway. Looks like it's another reason to...
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    Good to hear, Buoy1. I'd been thinking about you....

    Good to hear, Buoy1. I'd been thinking about you. Yay to your dinner feeling too big! Just think, one of these days you'll put your fork down when there's still food on your plate (and maybe one day...
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    I know EXACTLY what you are saying, Buoy1. It's...

    I know EXACTLY what you are saying, Buoy1. It's no fun at all, is it? I am hoping that adhering to the leptin reset principles will start to show some effect at some point (four months in now).
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    Yet again, I came on here just about to ask the...

    Yet again, I came on here just about to ask the very same thing...(I think we must spend too much time together on the different threads, Buoy! :-)). It was the post the other day about the Whole 30...
  23. Thread: My Kids Won't Eat

    by Kace
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    With regard to your comment about your wife being...

    With regard to your comment about your wife being sensitive to tastes/textures: this can be a sign of zinc deficiency. My middle child (7 last week) was incredibly fussy and had real problems with...
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    I'm struggling to feel satisfied, too, Buoy1. I...

    I'm struggling to feel satisfied, too, Buoy1. I often find myself feeling overly full after a meal, but not satisfied. Not sure if it's the psychological aspect of Whole 30 (which is not very...
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    Thank you, Farfalla. I've been on the leptin...

    Thank you, Farfalla. I've been on the leptin reset for four months now - still waiting for a first sign of leptin sensitivity just to show myself that I'm on the right track...
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