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Type: Posts; User: Theo911

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    Cereal addict here too. My wife eats Quaker Oat...

    Cereal addict here too. My wife eats Quaker Oat squares and my daughter loves Capn Crunch. I combine them on carb reload days 1x week. Other than that I cant touch a bowl because it turns into 2...
  2. Isnt the refeed mandatory to reset leptin which...

    Isnt the refeed mandatory to reset leptin which controls starvation mode hormone or is that just when a person is in an extreme caloric deficit?
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    I definitely gained some momentum after a couple...

    I definitely gained some momentum after a couple days it became easier when the craving effects and appetite seemed to dull from the routine of the potatoes. I never really wanted sweets or craved...
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    Hi Everyone I wanted to add my experience to this...

    Hi Everyone I wanted to add my experience to this thread. I mostly lurk on this site everyday and really enjoy reading about everyone's experiences so I wanted to try this Potato Hack myself. I'm...
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    Can anyone put a recommended cap on fat intake as...

    Can anyone put a recommended cap on fat intake as a % while doing this? What worries me is that during the preparation of taters I would add too much butter/oil which I imagine would foil the diet...
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    bump to front

    bump to front
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    Upgraded Self Coffee--your thoughts?

    If you have tried this coffee I wanted to know what you thought of it ie. energy levels, taste. I recently bought a small bag to try and my initial impressions are I like the taste, the caffeine...
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