Search:

Type: Posts; User: Primal Primate

Page 1 of 12 1 2 3 4

Search: Search took 0.10 seconds.

  1. Transformation I've been doing some reflection...

    Transformation

    I've been doing some reflection lately on my journey down the primal/paleo road. I have had success but also failures along the way. I have read and learned things that make sense...
  2. Week Two I'm into my second week of active...

    Week Two

    I'm into my second week of active living - by active I mean more active than before. With Squash on Monday's and Dodgeball on Wednesdays and trying to get out for walks and other...
  3. Hump Day I am not sure why but this week seems...

    Hump Day

    I am not sure why but this week seems to be dragging its ass! I woke up this morning thinking it was Friday and wondering why it was only Wednesday! I am ready for a weekend!

    Tonight...
  4. Somewhere along the way I got old! Squash last...

    Somewhere along the way I got old!

    Squash last night was fantastic. I was a bit nervous when I headed over to the university to play but within the first game of match 1 I started to loosen up and...
  5. Hey Annieh! Thanks for the encouragement! Squash...

    Hey Annieh!
    Thanks for the encouragement! Squash went well tonight more details to follow in the morning.
    Cheers!
  6. I find I fall off the wagon from time to time and...

    I find I fall off the wagon from time to time and reading this thread has been a good motivator to keep on track. I find trying to figure out what has lead me astray without judging myself to be...
  7. Return to the court For the first time in a...

    Return to the court
    For the first time in a while I am returning to an active sport outside of playing a few friendly games with my friends now and then. Tonight is our first Squash match. It...
  8. Yeah I was a little shocked by how extreme it...

    Yeah I was a little shocked by how extreme it sounded too - I figure I need to do what I know I can stick with and that is not it - so after you lose the weight and stop existing on just juice then...
  9. Thanks for the advice Annieh - well received as...

    Thanks for the advice Annieh - well received as always!
  10. Is it Friday?!? It has been a hell of a long...

    Is it Friday?!?
    It has been a hell of a long week and I am so looking forward to the weekend! Yesterday was a 100% paleo/primal meal day with no food consumed after 8pm and no calories consumed in...
  11. Welcome to my humble cave SPAvenger! Thanks for...

    Welcome to my humble cave SPAvenger! Thanks for taking the time to read through my journal and to drop me a line! Feel free to come back anytime!
  12. The Day After... Yesterday was the dreaded...

    The Day After...
    Yesterday was the dreaded physical and as expected I received "the talk" from my doctor again. Anyone who is overweight knows what talk I am speaking of - the you need to lose...
  13. Hi SPAvenger! I just read your entire journal...

    Hi SPAvenger!
    I just read your entire journal and you had me captivated from start to finish - this boxy sounds super delicious and I had added it to my must try list. I look forward to reading...
  14. My Inner Ninja With the holiday season behind...

    My Inner Ninja

    With the holiday season behind me it is time to take stock of my situation and proceed in a forward motion. For the most part the damage of the holidays was not huge. I did put some...
  15. Annieh you continue to be a rock along this path...

    Annieh you continue to be a rock along this path - thanks for the support!
  16. Thanks Clarkie! Happy new year to you and all the...

    Thanks Clarkie! Happy new year to you and all the other primal readers that have and continue to come back to my thread. I took a bit of a break from writing over the holiday, mostly because I was...
  17. Backslide day Bit of a backslide today - I'm...

    Backslide day

    Bit of a backslide today - I'm recording it so that I can be held accountable for it. As it is the last day of classes there is much food around the school and most of it is pure and...
  18. Ready for a break Three days until our winter...

    Ready for a break
    Three days until our winter break begins and I am dragging ass to get there. Today I woke feeling absolutely exhausted and without energy. I imagine it has to do with working some...
  19. Breaking the 310lb. mark! It's time for a new...

    Breaking the 310lb. mark!

    It's time for a new short term goal! This morning I officially cracked the 310lb. mark and weighed in at 309.6lb. The new goal; to break the 300lb. barrier that I...
  20. Replies
    2
    Views
    224

    Good Luck - welcome to the journey!

    Good Luck - welcome to the journey!
  21. Replies
    3
    Views
    386

    edamame beans - what's the deal?

    Okay, so are they healthy or not healthy? I've heard different stories and am just curious. Is it a case of they are healthy but people eating paleo/primal don't eat them or is it a case that they...
  22. - Small update: Just booked a weekend getaway...

    - Small update: Just booked a weekend getaway with a 4 hour guided snowshoe adventure - never tried this before but bring it! Should be good fun! Got to love active living.
    My buddy was saying it...
  23. I like your way of thinking ssn679doc! Grok on!

    I like your way of thinking ssn679doc! Grok on!
  24. I look at it as more fuel to the fire - bring it...

    I look at it as more fuel to the fire - bring it on - I feel on top of the world and can't wait until its just 20 lbs and then just 30 lbs and before you know it its "Damn! You look good!" :)
  25. A weekend of victory I am counting this...

    A weekend of victory

    I am counting this weekend a victory for me in terms of making smart choices, portion control and overall healthy living. It started Friday with an out of the blue invitation...
Results 1 to 25 of 296
Page 1 of 12 1 2 3 4