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Type: Posts; User: RobinNM

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  1. Replies
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    +1. This. Exactly this.

    +1. This. Exactly this.
  2. I tried to give up coffee for a month. I really,...

    I tried to give up coffee for a month. I really, really tried. I work third shift and getting enough sleep during the day was just proving to be impossible. Herbal teas, no matter how much I like...
  3. This. I work in medical transcription. I can...

    This. I work in medical transcription. I can almost guarantee that when I have a note on a patient who is over 50, there is a 90% chance his or her list of meds will include metformin for diabetes,...
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    Also, look at your laundry detergent that you're...

    Also, look at your laundry detergent that you're using on your pillow cases. If you don't already, switch to something that is clear of any scents, etc. Do you use any kind of fabric softener? I...
  5. Thread: Ground Beef

    by RobinNM
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    806

    It's because so many herds were destroyed by that...

    It's because so many herds were destroyed by that huge blizzard that hit the midwest at the beginning of this past winter. I've noticed that pork prices have gone up as well.
  6. Thread: Ground Beef

    by RobinNM
    Replies
    17
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    806

    Yep. $3.18. That was 2 weeks ago when I last...

    Yep. $3.18. That was 2 weeks ago when I last looked, but that price hadn't changed in a couple of months. It'll vary by location, so your Sam's may be higher or lower, but it's pretty decent...
  7. Thread: Ground Beef

    by RobinNM
    Replies
    17
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    806

    Even at WalMart, the cheap 73/27 beef is $3.68 a...

    Even at WalMart, the cheap 73/27 beef is $3.68 a pound. I can get the 90/10 for $3.18 a pound at Sam's but if the OP doesn't have access to a Sam's or Costo, then lean conventional will run you...
  8. I have the same experience with fruits. If I eat...

    I have the same experience with fruits. If I eat them alone or with dairy such as Greek yogurt, I have no issues, but if I eat fruit with any other food or after any food, then I turn into a methane...
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    I went cold turkey about a month ago. I work 3rd...

    I went cold turkey about a month ago. I work 3rd shift and found my intake of tea and coffee was gradually increasing. I also found that even when I did manage to sleep, I didn't feel rested. ...
  10. Thread: White Rice

    by RobinNM
    Replies
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    A lot of this depends on what your sensitivity is...

    A lot of this depends on what your sensitivity is to rice as opposed to the sweet potato. For me, if I eat rice, I blow up like a balloon and I don't do that with the sweet potato. Your basic idea...
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    I work for a hospital system doing medical...

    I work for a hospital system doing medical transcription at home. If I have to go into the main hospital at all without wearing a mask thru flu season, I must get the flu shot, which my employer...
  12. He tries. :) 15561

    He tries. :)

    15561
  13. I'm in Albuquerque. I do hope you all enjoyed...

    I'm in Albuquerque. I do hope you all enjoyed your visit. :)
  14. Thread: What now ? :/

    by RobinNM
    Replies
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    Feeling guilty won't do you any good. Start now...

    Feeling guilty won't do you any good. Start now and get back on the wagon. That will be the best thing for your state of mind. The next time you're tempted to eat non-primal foods, make sure...
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    Not if they're brewing their tea correctly,...

    Not if they're brewing their tea correctly, they're not. You brew it in the pot, but then decant it to the cup/mug and decant the rest to a smaller pot so it's NOT sitting with the tea leaves in it....
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    You didn't say how long you had tried the other...

    You didn't say how long you had tried the other ways of eating. If you did it for less than 3 months at any given time, then it wasn't enough time. These problems didn't get here overnight, so they...
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    For me, when I eat fruit with anything else, it...

    For me, when I eat fruit with anything else, it causes horrible issues such as yours. I go with the school of thought about combining foods, especially with fruit - only ever eat it by itself and at...
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    It works different for everyone, but I absolutely...

    It works different for everyone, but I absolutely agree with this. I know that if I don't weigh myself every day AND track what I'm eating, I get very complacent and think that I really can eat that...
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    +1 Work on eating good whole foods and stay...

    +1

    Work on eating good whole foods and stay away from anything with an ingredient list. THEN, once you are comfortable with that, start tweaking things. Okay, I'm going to go back on that for...
  20. Thread: Salt? Really?

    by RobinNM
    Replies
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    1,744

    My mother was from Kentucky and would salt...

    My mother was from Kentucky and would salt watermelon, which is something quite frequently done in the South. I never was a fan of it, myself. A small pinch of salt in sweets helps to bring out the...
  21. "And I so badly want to be like, you make fun of...

    "And I so badly want to be like, you make fun of me for taking my hamburger bun off, but youre going to eat a honey bun AND a bag of M&Ms!!?!?!? "

    I don't see why you can't just say that.
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    My first reaction to this was if she felt awful,...

    My first reaction to this was if she felt awful, she probably wasn't doing it right. Also, if they find getting enough fruits and veggies in to be a challenge, they are definitely not doing it...
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    The medicine to help push the food through his...

    The medicine to help push the food through his stomach may be because of motility issues. I'm not sure diet would change that. It might help, but might not eliminate it entirely. His allergies will...
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    The other thing that hasn't been mentioned is...

    The other thing that hasn't been mentioned is don't go overboard in trying to get grass fed beef or pastured pork, etc. Yes, those are great if you can afford them. For a family of 7 on a limited...
  25. Thread: gassy!

    by RobinNM
    Replies
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    I'm of the belief that you are not SUPPOSED to...

    I'm of the belief that you are not SUPPOSED to have gas. The only reason you have gas is because food has moved into your large intestine without being fully digested and absorbed by the small...
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