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    Primal fuel stomach aches

    Anyone report stomach aches from the primal fuel powder?

    Been eating primal/paleo/gluten free for 4 months.

    Have bullet proof coffee almost daily.

    After i finished some other meal...
  2. Ita a slippery slope. I am a recovering sugar...

    Ita a slippery slope. I am a recovering sugar addict. I know if i start, it may be hard to stop. I'm not about to threaten the progress and hard work just to not hurt your feelings.

    I thought...
  3. Yes i know how hard they worked on it.. and...

    Yes i know how hard they worked on it.. and having OVER eaten these treats in the past i stated how wonderful the looked and smelled. Thanked them for the effort, but im avoiding sugar.

    Finally...
  4. And so the holiday plates of poison begin infiltrating the office...

    Plates and plates of sugar coated, chocolate dipped treats have invaded my office.

    Its not really that hard to say no. The first month was hard, but not really now. (although i still really miss...
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    There's a ton you can do. You can buy a few small...

    There's a ton you can do. You can buy a few small pieces of equipment. resistance bands, physio ball, door frame pull up bar. Push ups, pull ups and squats are some of the best exercises you can do!...
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    This forum is a wealth of information and...

    This forum is a wealth of information and support!

    Read before starting> Primal Blueprint
    While doing > Good Calories Bad Calories
    Other sites i frequent: PaleOMG - Paleo Recipes...
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    Poll: Having a wife with a limited palate and 2 kids...

    Having a wife with a limited palate and 2 kids who are picky ass eaters AND having moved in with the in-laws while my father in law recovers from a stroke i have turned into the short order cook...
  8. Yahoo article sez running is bad for you!!!

    I understand what they are saying, but jeazalou Yahoo people.

    Are you trying to give people an excuse to not exercise?!?

    Running May Be Harmful to Your Heart | Yahoo! Health
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    All of the above are great suggestions. I have 2...

    All of the above are great suggestions.
    I have 2 i'd like to add.

    1. Are you doing any type of light cardio at the end of your work out? Some call this a cool down period and the theory is it...
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    Awesome insight and resources! My wife was...

    Awesome insight and resources!
    My wife was trying to get me to eat a piece of toast with peanut butter last night!!!

    This would explain why im craving bananas! I had a banana sliced up with...
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    I went to my Dr. and he tested my blood pressure...

    I went to my Dr. and he tested my blood pressure in 3 positions and it was fine. Glucose levels and anemia were ok.
    I explained my dietary changes and he commended me on the weight loss, but believe...
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    Dizzy, light headed. Not sure why????

    Started going primal October 13th.
    Since then i've felt great.
    Eliminated all candy, sweets, most grains (beer the occasional sunday football exception).
    Using organic/grass fed as budget allows....
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    Yet Mark pimps Primal Fuel?!? I think the...

    Yet Mark pimps Primal Fuel?!?

    I think the shakeology powders are some of the most nutritionally balanced *powders available.

    Low carb...No, but at least not loaded with sugars.

    I'm using up...
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    Lunch workout advice

    Ok, so we all complain there's not enough time in the day right?

    I currently struggle with the fact that if i want to work out i have to either get up @ 4am or wait till 8pm.

    Both equally...
  15. Sounds to me like there is cause for a more in...

    Sounds to me like there is cause for a more in depth look into your chemical make up. I would suggest getting doctors involved, perhaps there is a chemical imbalance of some sort that is regulated by...
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    That dubliner cheese is so freaking...

    That dubliner cheese is so freaking good....aaaaaaannnnnnnnnnnnd they sell it at costco!!!!
  17. Made the Chili, the way it should be yesterday...

    Made the Chili, the way it should be yesterday with a few alterations. Spicy goodness!
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    Its really sad that they couldn't have...

    Its really sad that they couldn't have diversified and started producing healthy products instead of having a ton of people lose there jobs.
  19. Thread: Stevia?

    by sed777
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    im so torn on this now... i use a little in my...

    im so torn on this now... i use a little in my coffee instead of sugar, but now i wonder if i wouldnt be better off having organic cane sugar instead.
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    I had an evil b@stard of a co worker bring in a...

    I had an evil b@stard of a co worker bring in a whole blueberry cheesecake and i managed to turn down blueberry cheesecake 2 days in a row!
  21. Turned out more like a nut topped mashed sweet...

    Turned out more like a nut topped mashed sweet potato dish than a casserole.

    However, the flavor was awesome. This could easily be turned into a dessert topped with some fruit, dark chocolate...
  22. Thread: Fast Food

    by sed777
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    I prefer In N Out protein style sans dressing!

    I prefer In N Out protein style sans dressing!
  23. Thread: Stevia?

    by sed777
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    Try less bold coffee

    Try less bold coffee
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    i thought this was about the spam meat in a...

    i thought this was about the spam meat in a can... :-(
  25. Making the sweet potato casserole tonight!

    Making the sweet potato casserole tonight!
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