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Sriracha!!!! OMG thanks for reminding me. The guys at my firedepartment use that stuff on EVERYTHING

ketchup,mustard,bbq sauce....... What are the best options? Or better options, cause I'm not giving them up.

Thanks. I was thinking of a weight vest but they are sooo expensive. I think I will add weight as i go in a back pack and see where that takes me.

First time poster. I started my primal experience one month ago. I have to say I feel as though this is the lifestyle for me. I have always been big. 6'1'' 275pounds was typical weight for me from...