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  1. Replies
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    I fixed the problem by simply eating way more...

    I fixed the problem by simply eating way more carbohydrate from safe sources. I increased my tuber intake and my white rice intake by a lot.
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    I eat 100% bakers chocolate. One thing to watch...

    I eat 100% bakers chocolate. One thing to watch out for when eating chocolate is that it contains tannins and phytic acid, so if you are consuming a lot it could potentially effect you in some way. I...
  3. True. I have brought this topic up many times but...

    True. I have brought this topic up many times but it just seems to get ignored.
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    Thanks for the Spanish blogs, hopefully these...

    Thanks for the Spanish blogs, hopefully these will make it easier for me to explain to my family
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    I'm Hispanic. So that makes me half-white and...

    I'm Hispanic. So that makes me half-white and half-black.
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    I am a 21 year old male and have never drank in...

    I am a 21 year old male and have never drank in my life. I have no interest to either.
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    I don't snack. Two huge meals is all I need.

    I don't snack. Two huge meals is all I need.
  8. So true, and that's a big reason why I love them....

    So true, and that's a big reason why I love them. I'd hate to give them up if they do turn out to be a significant source of oxidized fats or cholesterol.
  9. Well if I am to consume these often I don't want...

    Well if I am to consume these often I don't want to know I am damaging my body in some way or another. I'll keep scouring for more info on the subject.
  10. PaNu - P...

    PaNu - P

    That post on Panu is what got me thinking.
  11. Are we overlooking the cons of canned fish?

    Could the canning process of fish produce harmful substances, such as oxidized cholesterol and/or rancid PUFA's. I have looked all over the net but I can't find a clear answer on this, just...
  12. Sadly the study came out after I demanded they...

    Sadly the study came out after I demanded they give me a CT scan after I had taken a nasty bump. I had no internal damage whatsoever, and after reading that article, I became extremely frustrated...
  13. 100Rm for a head CT....OH NO IM DEAD!!

    100Rm for a head CT....OH NO IM DEAD!!
  14. Kelp isn't worth it because you would have to...

    Kelp isn't worth it because you would have to take a lot of pills to reach the recommended dose for radiation purposes. Adults require 130 mg a day!
  15. They're scalping...sadly.

    They're scalping...sadly.
  16. The Associated Press: APNewsBreak: Source:...

    The Associated Press: APNewsBreak: Source: minuscule fallout reaches US

    They state it has reached....although minuscule.
  17. They are selling Iodoral for 120 bucks!!!

    They are selling Iodoral for 120 bucks!!!
  18. Hey better safe than sorry. I just can't trust...

    Hey better safe than sorry. I just can't trust anything the government says, first they told us there was no chance radiation would seep out, it did, then they told us it wouldn't travel towards...
  19. Potassium Iodine for this on the west coast........

    I want to be ready in case of a nuclear emergency but I can't find potassium iodine anywhere (at a good price). Any help would be appreciated.
  20. Any benefits to consuming suet over tallow?

    I mean they are essentially the same thing, but does rendering change its nutritional profile. I ran out of coconut oil, can't tolerate butter, and currently am to lazy to render it. Could I just...
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    How much should PUFA be limited in our diets?...

    How much should PUFA be limited in our diets? Should we go by percentage or grams, because obviously someone on a higher calorie diet will consume more.
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    I have been doing that too, huge meals in a small...

    I have been doing that too, huge meals in a small eating window.
  23. Wow, amazing, could you post a sample day of what...

    Wow, amazing, could you post a sample day of what you eat to get in 4000 calories. I would really like to be consuming that much to up my weight but I am finding it almost impossible on a paleo diet.
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    Add me to the low libido club. I eat about 3000...

    Add me to the low libido club. I eat about 3000 calories a day with 70 percent coming from fat, maybe my high activity requires me to eat even more?
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    Is there beef 100% grass fed/finished...I have my...

    Is there beef 100% grass fed/finished...I have my doubts.
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