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Type: Posts; User: GeneralOJB

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  1. Yes, I'm working on that, I want to make sure...

    Yes, I'm working on that, I want to make sure what I am eating is healthy though.
  2. I'm underweight, am I ok eating potatoes?

    I know potatoes are in the grey area, as they're high carb, but they're still vegetetables. My BMI is about 16-17, do I need to worry about potatoes? I usually saute them in olive oil with rosemary,...
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    Grok's sleep routine

    Would grok always have slept at sunset and rose at sunrise? It's summer atm and the sunrises at 4:40AM! And in the winter the sunsets around 3/4PM. What is the best primal sleeping routine? I need...
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    Not that much better than bread, your recipe is...

    Not that much better than bread, your recipe is mostly from seeds, so there's still the omega 6:3 problem.
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    Try setting an alarm for 7/8 hours after you...

    Try setting an alarm for 7/8 hours after you expect to fall asleep, you'll probably feel fine 5-10 minutes after you get up in the morning.
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    I don't usually have soup, I'd just eat it alone...

    I don't usually have soup, I'd just eat it alone if I did though, maybe make it thicker?
  7. Thread: Calcium

    by GeneralOJB
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    Calcium

    I'm 15 from England, been following this diet for about 6 months ish now, and have recently become more dedicated. The primal blueprint diet pretty much describes me although I choose not to eat...
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    Just try and hold off it for a few more weeks,...

    Just try and hold off it for a few more weeks, then like me, you won't even want to go near that bland crap.
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