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Type: Posts; User: IrishYeti

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    Just threw together a smoothie with strawberries,...

    Just threw together a smoothie with strawberries, coconut milk and a fat spoonful of almond butter...
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    This has been one of the most emotionally hellish...

    This has been one of the most emotionally hellish days for me in a long time. I'm losing focus on my goals and allowing stress to intervene in my life. A psychologically disabled sister, a son in...
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    I'm back home from work until tomorrow morning. ...

    I'm back home from work until tomorrow morning. I would like to go into small detail about what is motivting me at this moment.
    I have a very good friend that has been sucked into "the 90 day...
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    I have alot to share, but I'm at work today and...

    I have alot to share, but I'm at work today and we've been hammered. I am planning on realligning things for myself and want to share with you all and be as open as possible, with added...
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    Okay guys, still slipping but I may have found a...

    Okay guys, still slipping but I may have found a significant source of motivation.

    A very good friend of mine has been bothering me about talking to him about going in on a side-business venture. ...
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    Okay, it's Monday and my wife is at work. The...

    Okay, it's Monday and my wife is at work. The three oldest ones are in school and I've got the two little ones with me. TJ goes in for his first physical therapy appointment this morning. MY plans...
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    Man, am I glad that I am not alone! Of course,...

    Man, am I glad that I am not alone! Of course, going to the race with my wife was pulling the trigger. She enjoyed her Blue Moon and I was helping one of my friends clear out a few Yuenglings. ...
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    Alright guys, I'm back in town. I had spent the...

    Alright guys, I'm back in town. I had spent the last two weeks away from home for a work-related class and it sucked. I collapsed on healthy eating and smoking. It was a rather mundane pattern of...
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    I still have to give you kudos for your detail! ...

    I still have to give you kudos for your detail! Is your sodium deficiency something you have been dealing with? I'm curious because my oldest child has had a history of syncope episodes and some of...
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    I haven't read all of your posts but I was...

    I haven't read all of your posts but I was attracted to following your story because my wife was diagnosed with fibro last year. She is not involved with MDA, but I think that is because I've been...
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    I'm glad to see your level of commitment this...

    I'm glad to see your level of commitment this time around. I commend you for your ability to stay on top of posting what you'v eaten, as a method for holding yourself accountable. In regards to the...
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    Well, yet another day smoke free. Doesn't seem...

    Well, yet another day smoke free. Doesn't seem to mean much anymore but that is contradicted by the fact that I was VERY tempted to drop the ball this morning. A decent quantity of moderate stress...
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    You know, Pete, I did experience that disgusting...

    You know, Pete, I did experience that disgusting feeling a while ago but for some reason I gave in at that moment instead of hopping back on. I was doing really well a few months ago with what I ate...
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    Thanks for the best wishes. I am now approaching...

    Thanks for the best wishes. I am now approaching 48 hours sans smoke. I miss many moments of smoking and they simply afforded me the opportunity to have peace and relaxation for a few minutes. ...
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    Twenty four hours smoke free. So far, not in the...

    Twenty four hours smoke free. So far, not in the eating mood. I had my cup of wildmountain blueberry coffee this morning, oh, and a smidge of local honey. I'd of had more but apparently my two...
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    I'm glad to see you were able to make the grill...

    I'm glad to see you were able to make the grill work without the beer. I couldn't make that happen this week-end, however I did manage to switch from using conventional charcoal to hardwood...
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    Thanks for the response, Pete. I have...

    Thanks for the response, Pete. I have intermittently read Mark's The Primal Blueprint, however not really saturated into it like ought to begin doing. I also recently purchased the electronic...
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    Okay gang. I've clearly fallen off the bandwagon...

    Okay gang. I've clearly fallen off the bandwagon (thank you, Easter). My mom delivered a huge loaf of her homemade Houska and it would make her cry if I turned it down, so I will have to enjoy it...
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    Glad to find another individual who doesn't seem...

    Glad to find another individual who doesn't seem to tolerate the daily logging of what s/he ate! After all, I thought this program was about less stress, which included the logging or counting of...
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    I enjoyed your post, Pete. Definitely with you...

    I enjoyed your post, Pete. Definitely with you on the red wine statement and beer is definitely a kicker, but I let that be my "indulgence". I can stay away from everything else if I could have...
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    What's this guy to do? I have so many desires...

    What's this guy to do? I have so many desires yet reality is that I can't meet them all. I have a large, wonderful family that my wife and I work hard together for. We have five children, two of...
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    Good evening, everybody. It's been a few days...

    Good evening, everybody. It's been a few days but I'm not feeling guilty because I already explained myself at the beginning. Things are doing okay on the front, but could be better. I'm...
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    Well, Gravyboat, good thing I prefer DKM over...

    Well, Gravyboat, good thing I prefer DKM over Flogging Molly! Thanks for your well wishes. I'm sparing a few minutes into my work evening to come up and share with you all. Last couple days at...
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    I'm interested in reading your post and the...

    I'm interested in reading your post and the correlating feedback. I have a family of seven, consisting of my wife and five children. I have been ahead of her as far as awareness of grassfed/organic...
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    PB Journal of the Irishyeti

    Everybody, I have an older thread but I've had soo many issues that I've allowed to interrupt my plans that I'd like to just start anew.
    I don't think I'm going to spend too much time giving my...
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