Search:

Type: Posts; User: abc123

Page 1 of 7 1 2 3 4

Search: Search took 0.12 seconds.

  1. Replies
    16
    Views
    450

    Steak, Eggs, Yogurt, Banana, cheese & Sushi. I...

    Steak, Eggs, Yogurt, Banana, cheese & Sushi. I can eat tons of sushi & seem to digest it well, great way to binge on some calories.
  2. Replies
    58
    Views
    5,399

    I have thrived on both. To be honest, I think I...

    I have thrived on both. To be honest, I think I thrived athletically more on VLC. I ate max 20-30 carbs a day for two years (high protein/fat) & I won a "tough mudder" event. Pretty rigorous event &...
  3. Replies
    39
    Views
    2,985

    If your current diet has progressed you into the...

    If your current diet has progressed you into the shape I see in the picture, I wouldn't tamper with your diet. Its working & your healthy, somethings going right. "If it isn't broke don't fix it"...
  4. This is a great question, & something I also...

    This is a great question, & something I also thing about quite a bitl. I also suffer from sensitivities.

    Leave it to me to offer a less-than-scientific opinion.

    I think the irritated gut is...
  5. Replies
    12
    Views
    773

    Then eat up. I'd eat as much potato & fruit as I...

    Then eat up. I'd eat as much potato & fruit as I can stomach. Potato more than fruit, think you'll find the calories more dense there. I think some around here like rice, don't think it'll hurt you...
  6. Replies
    12
    Views
    773

    Can you digest carbs properly? Any malabsorption...

    Can you digest carbs properly? Any malabsorption or digestive issues you may have? I've noticed a lot of hardgainers have a hard time digesting certain forms of carbohydrates. I can't simply starch...
  7. Replies
    5
    Views
    320

    For me, (as a hardgainer & thinner all my life...

    For me, (as a hardgainer & thinner all my life like you), grains & "carbs" spark my metabolism. My goal has been to slow things down, calm my body down. Primal & higher fat has calmed my body down....
  8. Replies
    43
    Views
    2,606

    Vegetables aren't necessary for my body to be...

    Vegetables aren't necessary for my body to be healthy, I don't think. Fiber in general aggravates me, makes me bloated & gassy. I'm feel better with meat, eggs, avocado dense caloric foods (dairy,...
  9. Replies
    46
    Views
    2,664

    Ha. You had me @ nap... & curves :) You sound...

    Ha. You had me @ nap... & curves :)

    You sound healthy!

    Looking to drop 13 lbs & tighten up, sedentary, naturally curvy, "go go go'r".. hmmmmm..

    Calorie-wise, I can't relate to your...
  10. Replies
    46
    Views
    2,664

    What are your measurements? (if you don't mind me...

    What are your measurements? (if you don't mind me asking) Age, height & weight. That's important, if you're a 4'9", 85 lb Asian lady, that's a different caloric necessity than a 6', 165lb swimmer. ...
  11. Replies
    215
    Views
    14,692

    I can imagine you're burning a ton of calories. ...

    I can imagine you're burning a ton of calories.

    Man its tough to step into someones shoes & advise them on what works with their body. But, fundamentally, you are looking for a slight energy...
  12. Replies
    215
    Views
    14,692

    I don't eat over 200g of carbs, a little lower...

    I don't eat over 200g of carbs, a little lower carb & higher fat over here. I prefer the big salads & fruit personally for my carbs. I don't do starch real well.

    What are you looking to do? Add...
  13. Replies
    8
    Views
    408

    I don't eat after I work out, but I only eat once...

    I don't eat after I work out, but I only eat once a day. & that's usually around noon, & my workout is in the evening.

    But if I did eat after I worked out, I'd opt for just eating a lot of good...
  14. I believe they are stating fat covers the cell &...

    I believe they are stating fat covers the cell & creates an unpentrated oil slick for the sugar to penetrate the cell & covert to ATP. It's like trying to turn a door handle covered in grease. You...
  15. I believe it & I as well have been in better...

    I believe it & I as well have been in better 'looking' shape eating a lot of starch bc glycogen is constantly pumping up the muscle. more ripped looking. From what I read on Mark, sustainability is...
  16. Fat vs Carbs. For me, higher fat seemed to...

    Fat vs Carbs.

    For me, higher fat seemed to calm my body & allow healing to occur. It does seem that is what MOST people are looking for, or what they should be looking for, a period of healing...
  17. Agreed, its not a diet, its a label. Its a title...

    Agreed, its not a diet, its a label. Its a title given to boost a marketing plan. It organizes a list of approved & not approved foods. "Primal" is a cute title that boxes in the concept. Primal...
  18. Intermittent "feeding" is more proper for...

    Intermittent "feeding" is more proper for description for lean gains.

    BUT technically, "fasting" is defined as abstention of food & drink for a period of time. The period of time isn't concrete,...
  19. Replies
    59
    Views
    3,225

    First off, you're a good boyfriend. You seem to...

    First off, you're a good boyfriend. You seem to have patience with her & you're encouraging. My girlfriend once told me she was interested in us trying a vegetarian diet, so I told her that's cool,...
  20. I'm getting stressed out here just trying to...

    I'm getting stressed out here just trying to choose what to do for you! :)

    You are similar to me, micro-manage the detail, lay out the perfect plan, organize the thoughts, then re-evaluate the...
  21. Disagree. I don't think the article was saying...

    Disagree. I don't think the article was saying something totally different. But it is interesting how you & I can read the same article & pull different information from it. Maybe I was adding to the...
  22. Very true. Great article. Yes, this country...

    Very true. Great article.

    Yes, this country (US) truly needs a revolution. My country spends more $$ than it makes, divorce is no-biggie, & we're currently the 2nd fattest country on the planet,...
  23. Replies
    6
    Views
    326

    I've been where you're at. The formula for...

    I've been where you're at.

    The formula for gaining good weight is pretty cut & dry. You need to either eat more or move less. A little bit of both worked for me. Here are some bullets that may...
  24. Replies
    7
    Views
    574

    Yeah, I'm dealing with it myself. I assume I'm...

    Yeah, I'm dealing with it myself. I assume I'm dealing with it because I feel the symptoms & I also have the skin rash/hive (also looks like tinea versacolor) on my back.

    I used a fungal killer...
  25. Replies
    22
    Views
    1,947

    who doesn't love a huge plate of some tasty...

    who doesn't love a huge plate of some tasty SKUNK! MMMmmmmmm

    I would guess his stress level is down, life is relatively simple & he sleeps peacefully.

    Really like the focus on low sugar....
Results 1 to 25 of 166
Page 1 of 7 1 2 3 4