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    Dysbiosis could be solved by eating prebiotics...

    Dysbiosis could be solved by eating prebiotics (cooled potatoes and rice, potato starch, and green bananas) and probiotics (fermented veggies and yogurt with bifidobacterium)...also you can try...
  2. Replies
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    Eat good amount of fat, moderate protein, and...

    Eat good amount of fat, moderate protein, and good moderate carbs (fruits, veggies, resistant starch)
    ..the bloating might have to do with a dysbiosis or food sensitivity (leaky gut)

    Sent from my...
  3. Thread: Resistant Starches

    by imp
    Replies
    1,598
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    173,190

    How about if it's parboiled ricr? Lol Sent...

    How about if it's parboiled ricr? Lol

    Sent from my Nexus 4 using Tapatalk
  4. Thread: Resistant Starches

    by imp
    Replies
    1,598
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    173,190

    How about if we bake the cooled down rice? Would...

    How about if we bake the cooled down rice? Would that give the same result as frying it?

    Sent from my Nexus 4 using Tapatalk
  5. Thread: Resistant Starches

    by imp
    Replies
    1,598
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    173,190

    Hmm interesting about fermenting meats and bones...

    Hmm interesting about fermenting meats and bones

    Sent from my Nexus 4 using Tapatalk
  6. Thread: Resistant Starches

    by imp
    Replies
    1,598
    Views
    173,190

    How much is it to get your gut sample and how...

    How much is it to get your gut sample and how would i do it in Canada?

    Sent from my Nexus 4 using Tapatalk
  7. Thread: Resistant Starches

    by imp
    Replies
    1,598
    Views
    173,190

    Could someone explain how porphyrins (cholera)...

    Could someone explain how porphyrins (cholera) and inulin relates gut health with relationship to probiotics and prebiotics. Also does green plantains have sufficient inulin?

    Sent from my Nexus 7...
  8. Thread: Resistant Starches

    by imp
    Replies
    1,598
    Views
    173,190

    Thanks tatertot i will keep you guys updated...by...

    Thanks tatertot i will keep you guys updated...by the way hows your book going?

    Sent from my Nexus 7 using Tapatalk
  9. Thread: Resistant Starches

    by imp
    Replies
    1,598
    Views
    173,190

    Maybe im lacking certain clostridia family How...

    Maybe im lacking certain clostridia family

    How long does it take for the constipation to disappear and how long does the massive farts go away?

    Sent from my Nexus 4 using Tapatalk
  10. Thread: Resistant Starches

    by imp
    Replies
    1,598
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    173,190

    Tatertot i shall let you know if that's the case!...

    Tatertot i shall let you know if that's the case!

    I've been taking primal defense, prescript assist, and fermented foods (kimchi and saurkaut and yogurt with bifido)

    As prebiotics in taking...
  11. Thread: Resistant Starches

    by imp
    Replies
    1,598
    Views
    173,190

    Does bifidobacterium in yogurt stick to the gut?...

    Does bifidobacterium in yogurt stick to the gut?

    Sent from my Nexus 4 using Tapatalk
  12. Thread: Resistant Starches

    by imp
    Replies
    1,598
    Views
    173,190

    Thanks for your response that was really helpful....

    Thanks for your response that was really helpful. So now im planning to take in addition to primal defense and prescript, i will also be taking aor-3. So farting and no regular pooping after potato...
  13. Thread: Resistant Starches

    by imp
    Replies
    1,598
    Views
    173,190

    Could someone explain to me why yogurt bacteria...

    Could someone explain to me why yogurt bacteria will not stay in the gut? Also why is getting clostridia species in your gut so important? I know both clostridia and bifidobacteria species product...
  14. Thread: Resistant Starches

    by imp
    Replies
    1,598
    Views
    173,190

    I agree that probiotic pills are pricey! So to...

    I agree that probiotic pills are pricey! So to make best use of them i should pop them in once in awhile with food or prebiotics?

    Sent from my Nexus 7 using Tapatalk
  15. Thread: Resistant Starches

    by imp
    Replies
    1,598
    Views
    173,190

    Is it a good idea to take prebiotics and...

    Is it a good idea to take prebiotics and probiotics together...such as munching on kimchi and then eating dehydrated potato and plaintain chips? Or taking probiotic supplements with prebiotic food?...
  16. Thread: Resistant Starches

    by imp
    Replies
    1,598
    Views
    173,190

    Im still trying to figure the resistant starch...

    Im still trying to figure the resistant starch content of tiger nuts lol

    Sent from my Nexus 7 using Tapatalk
  17. Thread: Resistant Starches

    by imp
    Replies
    1,598
    Views
    173,190

    Cant wait for your book! Sent from my Nexus 7...

    Cant wait for your book!

    Sent from my Nexus 7 using Tapatalk
  18. Replies
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    Did anyone say kimchi? Hows the bacteria in...

    Did anyone say kimchi? Hows the bacteria in there?

    Sent from my Nexus 4 using Tapatalk
  19. Thread: Resistant Starches

    by imp
    Replies
    1,598
    Views
    173,190

    Thanks for your reply...I have a handful of...

    Thanks for your reply...I have a handful of kimchi a day with two tablespoon yogurt would you categorize that as sufficient probiotics? Or adding probiotic supplementation will make it perfect?
    ...
  20. Thread: Resistant Starches

    by imp
    Replies
    1,598
    Views
    173,190

    Oh also the probiotics i brought...primal ultra...

    Oh also the probiotics i brought...primal ultra defense and presctipt-assist

    Sent from my Nexus 4 using Tapatalk
  21. Thread: Resistant Starches

    by imp
    Replies
    1,598
    Views
    173,190

    You are so knowledgeable tatertot lol...do you...

    You are so knowledgeable tatertot lol...do you think two tablespoon of potato starch plus fermented foods plus a handful of dehydrated raw potato and plaintain chips with veggies be a good diet to...
  22. Thread: Resistant Starches

    by imp
    Replies
    1,598
    Views
    173,190

    I just bought prescript-assist and primal defense...

    I just bought prescript-assist and primal defense ultra probiotics...this will be in complimentary to the natural probiotics (kimchi, homemade yogurt, and cheese), natural prebiotics (dehydrated...
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    I used to don't like liver and organ meats...now...

    I used to don't like liver and organ meats...now i love them. I can also tell if oil used is rancid just by its taste and flavor. I like green bananas...riped is too sweet for me...plus the bonus of...
  24. Thread: Resistant Starches

    by imp
    Replies
    1,598
    Views
    173,190

    Will yogurt, cheese, and kimchi provide the daily...

    Will yogurt, cheese, and kimchi provide the daily requirements of probiotics?

    Sent from my Nexus 7 using Tapatalk
  25. Thread: Resistant Starches

    by imp
    Replies
    1,598
    Views
    173,190

    Hmm thanks for the detailed description. So i...

    Hmm thanks for the detailed description. So i will be keeping lots of resistant starch when i soak and dehydrate potatoes?

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