Sorry to hear this.
Type: Posts; User: Pebbles67
Sorry to hear this.
My two older sons hid 25 eggs for their 9 yr old brother to hunt in our yard. Kevin easily found 24 of them. Hilarity ensued as that last egg could not be located. The eldest brother teasing the...
When starting vlc, remember to eat as much as you need. Don't try to cut meals or IF. Right now just try to be consistantly vlc.
I would let fat fall where it may, but if you are having cravings, add more.
Last night I saw the play. " The Grapes of Wrath" with my eldest son. It was intense.
I noticed your streak the other day and was very impressed.
Wow, you are working hard!
You go girl. I am currently doing temporary vlc. I am enjoying it.
For the 50 g breakfast, I suggest 99% ff ground turkey. 4 oz -27g. You can pre make "burgers". Then I used to have 2 eggs and 2...
The Leptin Reset looks like pre surgery, but I can tell you that the big protein breakfast does cut cravings and is normally done vlc. The only thing I remember was that you had difficulty...
Are those from Feb 2013?
I just read back in your journal to our vlc experiment in early 2013. Read February. You were loving vlc and weighed 278 by the end of the month. Then we started doing uddd and I'm not sure what...
True. I was thinking Karin that you need to find what will allow your suddenly menopausal body to start losing weight again. I think the surgery and sudden change was shocking. I don't remember you...
So funny. Apparently, we got the interview time wrong. One of our members called in to cover for us until we got there. Our part of the interview was about 15 minutes. I spoke for 3 or so. The only...
It was a long week of rehearsals. Today I have a radio interview on WKNY. A few other cast members and I will be talking about the show. It will later be archived on the theater...
Dave, Dd posted a pic of his boxer clad butt on the booty builder's thread.
Thanks for the cookie tip Goldie.
VLC day 2 again. Wt. 206.8 same
I had a large number of carbs last night just to get through. I had diahrrhea earlier in the day and ended up feelng weak and dehydrated. Not sure where the D came...
Check out the Perfect Health Diet. We have a thread here.
Good luck on the licensing exam.
Takes ages to upload...
I confront my "husband" who has arrived to help his brother in a scheme to blackmail me. Unfortunately these had to be recorded on the sly,...
Some pics from rehearsal last night while we wait for video.
I always just put the ingredients in a wide mouth mason jar and blend with a stick blender. I have heard of mayo not mixing, but it has never happened to me.
VLC Day 2
Wt. 206.8 -4.2
As expected, I dropped a lot of water weight yesterday. By the end of the day my ankle was noticeable, but not horrific.
Off today. I have plans with my husband....
Yeah, now they will think the entire rock band is on drugs...um...er...nevermind.