Just seen that the photos are now up in the 'Success Stories in the Making' page, so thought it was time for another quick update.
Things are pretty steady, though I seem to have reached a bit of...
Type: Posts; User: Joda
Just seen that the photos are now up in the 'Success Stories in the Making' page, so thought it was time for another quick update.
Things are pretty steady, though I seem to have reached a bit of...
What an inspiring thread!
My boyfriend, Englishman In Oz, has convinced me to post some progress shots on here, which will hopefully be of some inspiration.
The weight loss has been pretty...
It's been a while, but I sent over the update today and should anyone be interested in following my journal, may want to see some content!
Overall, things have been pretty good and steady. No...
@andyTHFC
Thanks! :)
Great link. I found the following particularly interesting:
I have a gluten intolerance, and use the fact that I won't suddenly drop dead or come out in a rash for ingesting it an excuse to...
@croi: Great goal! Hopefully that'll help you out and get you back on the right foot, or horse, to continue your analogy :) Let me know if you plan anything especially tasty!
@ODTT: I think that...
Does anyone here set mini-goals to help them stay motivated and on track with their Primal journeys?
I've noticed myself slipping into bad habits recently, so have decided to set myself weekly...
Oh dear... looks like if you forget to update once it becomes a habit.
The last few days have been pretty good exercise-wise, pretty average food wise. Ashamed to say I succumbed to some milk...
Forgot to post this yesterday!
B: nothing
L: 2 egg omelette with tomatoes & brie (1.30pm)
S: Banana, regular tea + milk (3.30pm ish)
D: Homemade beef burgers with roasted butternut...
Today's update:
B: White tea (8.30am ish)
L: Salad, roast chicken, olives, chunk of brie & gouda cheese, Fruit salad (kiwi, plum, grapes, apple) (1pm ish)
S: Small decaff latte (5.30pm)
...
Quick update on the day's activities:
B: White tea (10am)
Workout: LHT (12pm)
L: Small portion seafood pie (trout, barramundi, squid, various veg cooked in cream topped with thin slices...
That's awesome progress, Goosejuggler, well done! I'm sure the weights will make a huge difference too.
Out of curiosity, what's the time period between the photos?
Hello,
Like many here, I've been doing the 'Success Stories in the Making' since January. Having seen the reminders to post photo updates today, and my first reaction being '...maybe take the...
