this is a joke rt?..
Type: Posts; User: CDC
this is a joke rt?..
i can never seem to take enough..its to many pills..is there a stronger version in pills or a good tasting liquid..i have tried liquid but tasted so bad and slimy i thru it out..my fish oil is 2.8 g...
1pm i will be there on saturday ..wife ,kid and brother inlaw..come join me
jordan will you be there on saturday? afternoon?
jordan will you be there this saturday ..i will be eating there with my family..if you are open..didnt check hours but assuming you are
holy crap what a small world...jordan i will be coming there very soon and alot..most likley this wkend to start..i will ask for you..my name is chris...see you there...i am so excited about this...
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let me know your thoughts, sounds great...takes a look at philosphy and all the links..pretty amazing i think
Oh boy here we go, this guy is in for a treat, milon sit back and enjoy the ride of education and research.
please dont associate the "traditional" chiropractic adjustment, while there is nothing wrong with it, with what i was suggesting..chiropractic adjustment and spinal rahab are two completelty...
Just curious---
Let's say someone did paleo/primal 100% ---no dairy, grains or legumes but could only eat normal eggs , meats and typical foods found at grocery stores and restaurants would he...
Obviously go see a doctor to rule out any stroke/aneursym type issues....most of all the people on the post are describing classic cervicogenic headaches in some degree..anyone with base of skull...
i find paleo track very limited and hard to deal with...i keep trying but there are not many foods in data based and if you need to enter your own you miss on micro nutrients and things like omega 6...
i use paleo track the best i can , i find it a huge pain to have to put in every little thing and if i dont know the omega6/3 content does me no good, but when i do it always says im in omega danger...
no one can help me with a fish oil question?
my feeling are like any other measurement like thyroid, testosterone, vit d --whatever it is, if you are on the low end of normal and there is room for improvement without going over board and there...
yeah i am pretty basic on foods but this seems a little nuts...i think i am over it
as far a supplements
trying to do paleo track(cant really understand it ) but it say my 6 to 3 ratio is off..says its 7.4:0.6 or something
meals were as followed
2 hard boiled eggs
5...
i can not figuire out this paleo track..do i need to add all my own foods and then all the nuitritional info?
on the other sites i use to use , you can just put in a food..grilled chicken..it asks...
Human Growth Hormone is secreted by the pituitary gland in the brain. It is considered the "healing hormone" because in adults it helps us heal and not deteriorate.
Some of the benefits of...
Ok..thanks...I kind of felt this was what I was doing anyway...except the huge amount of,protein in morning ---don't get that much
Ok..i think i understand it
50 g protein for breakfast and then lunch and dinner with 50 carbs or less total for day
nothing after 730pm
questions
1-can you eat nuts in mid day if needed...
yeah igf -1 is basically the pre cursor to hgh, responsible for growing lean muscle, burning fat and overall staying healthy and looking younger...as you age this number starts to lower and you get...
how is anyone getting enough fats and proteins at one meal a day?..does it not worry you? or that your body will slow down its metabolism over a long period of time?
thanks...my weight is ok.175lbs at 5' 9 but can gain easy if not careful, temp is always normal, loosing some hair , but still full head at 40 yrs old and eyebrows are fine..no brittle nails...energy...
Any supplements that could help naturally...iodine or seaweed if so any idea how much? I get confused on this!!