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Nice job, Robin. And thanks for finally sharing your story for the world.

:)

OK, first off. I miss the people who were here when I first joined.

Second, to you new people, glad you found the Primal Blueprint.

To catch up, I started PB/Paleo a couple of yrs ago. On...

I'd be a gardener/animal tender.

A little late but yes. Blue corn chips are great.4196

since eating paleo/pb, my grocery bill shrunk incredibly. now we're adding in more grass fed stuffs so the cost of the meat portion is creeping up. but that's well worth it.

*regarding 'large'...

" I do have some hope - for a better body than I have right now. I also don't underestimate how far I have come - down about 100lbs, no sagging skin, good muscles. I have a lot to be grateful for"
...

PB 100

Tuesday

g1: every day, at least 30 min walk w/dogs
half assed done.

g2: eat whole meats, whole veggies. a few berries.
b: 3 eggs in OO
l: BAS w/seasoned ground beefs (again)

may the great day continue!

you are probably correct. and living on a farm is a distant dream. but in my current day to day experiences, it doesn't work that way. :(

STABBY!

ahem...i have random hairs pop up in not very favorable spots. esp since the hysterectomy. the partner and i just have reasonably regular grooming sessions.

i get to do her eyebrows...

3 eggs fried in OO. Yah! :)

successfully avoided the moist, soft, chewy delicious looking brownies in the cafe. points for me!

go get a dog

the Mr/Mrs/Miss thing is regional and generational. i insist it gets used around our house but my partner's family, yankees, use 1st names. and i don't like it.

shrug.

i don't know any gen y who have the work ethic of my dad, the silent generation. not a single one. it would be nice if i did because my day to day employment would prob be easier.

Yes. Maine / Connecticut. Grandparents from Maine, mother migrated to Connecticut & back at various points in her life.

got it, check. thx

I'm Gen X, my partner Gen Y. Huge freakin' ass difference.

I have to add...those differences are compounded by her being raised a yankee and I a southerner.

it's a wonder sometimes. :)

question on squats...and i've read both ways...

feet angled out or toes pointed straight forward?

feet at shoulder width apart.

angled feels better on my knees but am i missing something?
...

congrats on the yoga! & yes, it's tough.

be all you can be! hoo-ah!

PB 100

Monday

g1: every day, at least 30 min walk w/dogs
half assed done.

g2: eat whole meats, whole veggies. a few berries.
b: if'd
l: BAS w/seasoned ground beefs

i'm here on this one.

3358

and a happy birthday to you!

use your will power to realize how great you feel eating this way!

you got it!

ate my 'taco salad' today. it's not what i wanted. but i ated it.
i've done 3 sets of 10 air squats throughout the day so far. done 3 sets of wall push ups at roughly a 45 degree angle. will do...

and i'm older than both.

pffft

i ated it all. ;)

seriously, there was no meat left over for today. having to eat my seasoned beef on my salad!

gotta cook more meats!