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Nutribullet is not a juicer

I don't know, but consider bone broth. I make it every week :)

Add a little salt, a dash of vinegar and some oregano....mmmmmm

^^^ok i got ya, but fat is still good for that full feeling.

Regardless tho... The point I was making was that a nutribullet type blender can help people lose weight. It's what you put in that...

That study is about fruit. And it doesnt apply to my statement. And I never mentioned fiber :) not a big fan of it myself.

Fat is the best macro for satiety, right? So I put coconut oil and/or...

This isn't true. Yes, I've read everywhere to not drink your calories but really that applies to SAD drinking soda, Starbucks, etc.

I have a nutribullet, and I've lost weight using it. I drink one...

A human being can only naturally put in a couple pounds of muscle per month. 2-3 pounds, something like that. Everything else will be fat. How YOU control how much fat you put on is dialing down the...

It's the FDA. And the CDC. They're assholes and I don't trust em.

I've been drinking raw milk daily for years. Never been sickened. I keep it in the fridge for up to a week, by then I've drank it...

I can see room for paleo ice cream in the paleo world...

Raw milk, raw cream, raw pastured eggs. Natural vanilla flavoring. Dare i say this actually sounds...healthy? Only culprit in traditional...

I fast.

20 hour fast 4 hour feast. But I do switch it up, keep the body guessing. Once a week, or once in two weeks, I won't eat at all- translates into roughly 36-40 hours without eating.

10595

-wings
-papa Murphy's pizza take n bake
-Doritos
-beer and Pepsi

That's right! Having a cheat day! Why?

Cuz my NINERS are in the Super Bowl! I will be right here at home in San Francisco....

On hand I have a whole sheep leg. It's big.

The problem is, the whole thing is frozen in one piece. To defrost, I'd have to defrost the entire leg of course...and then I'd have to race to eat all...

Thx for the replies folks

Anyone know how much nutrition is lost to the long cooking time? Just curious. I'm doing mine In The slow cooker on low

First post! Go niners!

1. How many "batches" can I get out of the same bones?

2. How long can I store it in the fridge?

I'm going to be drinking it straight up out of a coffee mug- should I...