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Type: Posts; User: Strong_as_Oak

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    The book lists a whole heap of tests that mean...

    The book lists a whole heap of tests that mean nothing to me, but aware that in countries in US. You pay for these types of tests for cholesterol, t-cell counts etc. Short of going private , I wasn't...
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    Bloating maybe a result of an intolerance to one...

    Bloating maybe a result of an intolerance to one or more foods or perhaps a combination. You may have to start at scratch ie: eat something to see if you react. Slowly introduce more and more foods...
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    Available Blood Tests in UK

    I have been reading the 90-Day Journal (n=1) and wonder if anyone in the UK has had Blood Work done? If so was it on the NHS? If not, was it private? And what was the cost?

    Strong as Oak.

    ...
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    Like most have said , you don't have to go 100%...

    Like most have said , you don't have to go 100% straight away. Take baby steps. Change one thing, then when comfortable add another step, then another. There is No time limit on a lifestyle change.
    ...
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    Thank you for the advice and input. I'll be sure...

    Thank you for the advice and input. I'll be sure to put it to good use.


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    Primal Living and Shift Work.

    I am wondering if anyone else is a Shift Worker and has/is incorporating the Primal Lifestyle. I work in Law Enforcement, working a minimum 10hr shifts, in sets of Early Shifts (07:00-17:00), Late...
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    Welcome to the Tribe. I wish you well on your...

    Welcome to the Tribe. I wish you well on your journey.


    Sent from my iPad using Tapatalk HD
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    I wish you well in your journey. Sent from...

    I wish you well in your journey.


    Sent from my iPad using Tapatalk HD
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    Hello and welcome to the Tribe. I wish you well...

    Hello and welcome to the Tribe. I wish you well in your journey.


    Sent from my iPad using Tapatalk HD
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    Welcome to the Kent Tribe. I'm just starting out...

    Welcome to the Kent Tribe. I'm just starting out myself, based in Medway. But moved from Dover/Deal area end of last year. Wish you all the best.
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    Thank you Hedonist2 & BadgerGirl. Very much...

    Thank you Hedonist2 & BadgerGirl. Very much looking forward to becoming. Very active member of this great tribe.


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  12. I have only just started my Primal Journey and...

    I have only just started my Primal Journey and wish you the best in yours.


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    I have just started my journey. I am also looking...

    I have just started my journey. I am also looking to start and maintain a journal. I wish you well in your endeavours.


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    Sticky: The Questions: Your location: Kent, United...

    The Questions:


    Your location: Kent, United Kingdom

    Age (If you want): 35yrs old

    How Primal are you: Can't answer that just now, as I have only begun this journey this month. I won't be...
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    New Member to the Tribe.

    Hello everyone,

    Just wanted to introduce myself as the newest member to the Primal Blueprint Tribe. Looking forward to making changes from my current lifestyle and improving my health and general...
  16. Sticky: Hello everyone, Just wanted to introduce...

    Hello everyone,

    Just wanted to introduce myself, very new to the Primal Blueprint Lifestyle. But glad I'm now here and looking forward to finding my way to a healthier, more active life. Will post...
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