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  1. Replies
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    Gluten free pizza maybe 2 x a month or on really...

    Gluten free pizza maybe 2 x a month or on really weak occasions I have gluten free rice chex (I used to live on cereal so I think its bred into my genetic code) I was one of those PICKY eaters:)
    red...
  2. I would stop for a week or two. The bacteria in...

    I would stop for a week or two. The bacteria in your gut currently is getting lots of support from the prebiotics in the ACV so you may not need them with the addition of the ACV. I would back off of...
  3. Depending on the type of ACV you are using(the...

    Depending on the type of ACV you are using(the good murky stuff or just the clear processed stuff) it usually has Pre-biotics in it(which are what supports probiotics) so you may need to back off the...
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    Fage Total Classic Greek yogurt is my absolute...

    Fage Total Classic Greek yogurt is my absolute fav:)
    FAGE Total Greek Yogurt | Classic

    Edit to add stores I can find this in:
    North west
    Rosauers
    Smiths
    Safeway
    Albertsons
  5. I agree.....this is what happens when you have a...

    I agree.....this is what happens when you have a new baby. Not much help for it. Also if you are breast feeding you need to be careful what supplements or perscriptions you take.

    Normally the...
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    Rooibos Tea Benefits...

    Rooibos Tea Benefits
    not a study but it does say it has more than 50 x SOD than green tea(defininition of SOD: an enzyme that catalyzes the conversion of superoxide into hydrogen peroxide and...
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    +1 My goodness.......never heard of Cronise and...

    +1
    My goodness.......never heard of Cronise and now I don't want to go to his website EVER because of some REALLY devoted fan of his who is really annoying the crap out of me on here. Why don't you...
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    Oh believe me I studied to be a personal trainer...

    Oh believe me I studied to be a personal trainer and a nurse. I took so many classes that taught how important breakfast was and that you have to eat at least 6 x a day or else. I lived by those...
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    All I did with the mini muffin potato bites was...

    All I did with the mini muffin potato bites was peel then grate 1 large russett potato. Then Line non-stick mini muffin cups with the grated potatos. I like them thin so they are crispier. I pressed...
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    Quick update: Befor feast 134.2 lbs Day 1: ...

    Quick update:
    Befor feast 134.2 lbs
    Day 1: 133.4 lbs
    Day 2: 130.6 lbs
    Morning of day 3 potato feast:
    morning weight 132.2 lbs (up 2 lbs from yesterday but still down 2 lbs from start) / Morning...
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    I figured you were going off of my sig. 1200...

    I figured you were going off of my sig. 1200 calories is a generic number for my actual BMR which is around 1246ish as I don't do alot of exercise most days. Mom, wife, full time job, kids...
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    Rationale.............on a thread like this is an...

    Rationale.............on a thread like this is an odd question.
    First I have experimented on myself for years now. I did cure my thyroid and adrenals by eating whole foods and getting rid of the...
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    So I attached my quote for a better idea of what...

    So I attached my quote for a better idea of what the situation is with me.
    I seriously failed on my first attempt with the potato feast.
    After my first day of banana/potato/macadamia nuts under 900...
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    Firstly get rid of the store bought mayo. Try a...

    Firstly get rid of the store bought mayo. Try a homemade version. Caveman Food: Bacon Mayonnaise!

    Remember if it is store bought and not just a whole food then there may be things you shouldn't...
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    Yep unfortunately you either have to go very...

    Yep unfortunately you either have to go very generic like type in "chicken." Then you'll get a huge list of chicken. You have to pick the closest match to how you cooked and ate it. It usually comes...
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    I would go with the French version. You guys are...

    I would go with the French version. You guys are the experts on mollusks;)
    Maybe it has something to do with whether you enter raw or cooked? I googled it real quick and the raw version was around...
  17. Poll: Wow that is a depressing article. Too late for me...

    Wow that is a depressing article. Too late for me I guess. I might as well just throw in the towel now:( Jack Kruze is one of those bloggers who doesn't always make alot of sense. I have learned to...
  18. Poll: Wondering how many have no gallbladder with these issues?

    I had my gallbladder taken out 10 years ago. I also have a multitude of hormonal problems and digestive issues. I have done some research on gallbladder disease and what causes it etc.....

    I am...
  19. ---Gin + tonic + lemon or lime juice. (not bad...

    ---Gin + tonic + lemon or lime juice. (not bad for an ex Margarita queen)
    ---Ice tea +Crown Royal Black (love love love it)
    ---Heated coconut milk + Cocoa powder + Peppermint Schnapps which has...
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    Maybe try something Fall/ Autumn comfort foodish:...

    Maybe try something Fall/ Autumn comfort foodish:
    Spiced tea
    pumpkin puree
    cinnamon
    nutmeg
    coconut manna
    pumkin seeds
    and something leafy like spinach or kale.
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    Otzi, I know that you have advacated not eating...

    Otzi,
    I know that you have advacated not eating anything else but I have a really hard time eating carbs in general (except fruit). I hate rice even more than potatoes so that would probably make it...
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    Just started the potato feast yesterday. This is...

    Just started the potato feast yesterday. This is how it has gone so far.

    My temps before the feast have been consistently staying around 97.8 to 98.2 upon rising. I eat one meal per day at about...
  23. I would up the iodine, selenium, and add some...

    I would up the iodine, selenium, and add some tyrosine. You can either supplement with kelp or lugols iodine for the iodine. Or you can eat sea weed. For the selenium I would eat 1 to 2 brazil nuts...
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    I honestly don't have a clue how many potatoes I...

    I honestly don't have a clue how many potatoes I will be able to eat. The thought of eating 2.5 lbs sounds..........horrendous right now. Especially since I do the IF 5 days a week and am only used...
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    Yes and obviously those are not exact numbers...

    Yes and obviously those are not exact numbers either as you are talking about nature with potatoes not a box with a label that tells you how many calories are in it. So you are right. You may be even...
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