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    sorry all i think i am going to have to bail on...

    sorry all i think i am going to have to bail on this weekends trip to borough market, I have caught the lurgy at work and the thought of walking around a cold market is not a pleasant one :(
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    Pm me and i will give you my mobile No so we can...

    Pm me and i will give you my mobile No so we can meet up. I suggest that we meet outside monmouth coffee, do people know where that is?
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    ok so thats Runningwild PittRivers Londonlad...

    ok so thats

    Runningwild
    PittRivers
    Londonlad

    anyone else fancy it?
  4. yep, thats carb flu alright! stick with it,...

    yep, thats carb flu alright! stick with it, believe me it gets so much better.
    Try eating some protein or fat and the energy levels will soar ( i know i got it wrong yesterday and didnt realise til...
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    WOWZERS!! thank you for being an inspiration :)

    WOWZERS!!

    thank you for being an inspiration :)
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    this book, for me in one word... AWESOME!

    this book, for me in one word... AWESOME!
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    ok, sounds like people are keen to meet again so...

    ok, sounds like people are keen to meet again so i am going to do the same thing as last time and say a time and place, if you can make it great if not then there is always a next time!

    how about...
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    anyone had any further thoughts on meeting up? ...

    anyone had any further thoughts on meeting up?

    :)
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    good idea, im clairegibb

    good idea, im clairegibb
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    breadsauce - possibly. I am really happy to get...

    breadsauce - possibly. I am really happy to get out of London too. I just suggested Borough Market as it was a success last time. Anyone fancy going climbing? I could probably get an instructor to...
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    Hey all, How about 5th November to give us...

    Hey all,

    How about 5th November to give us time to plan travel etc? We had great fun at borough market last time if anyone is up for a return visit?
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    i LOVE rock climbing, just discovered it about a...

    i LOVE rock climbing, just discovered it about a month ago and cant stop going to the walls!
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    I used to have days like that. They are less...

    I used to have days like that. They are less often now.

    For me it was emotional eating. Whenever i wanted to binge i spent 5 minutes thinking about why i wanted to eat this, how i would feel...
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    I organised the last one but am getting married...

    I organised the last one but am getting married in a week so can't really afford the time to sort it!
    will try to come though if someone takes the lead :)

    last time we all strutted around in...
  15. I was wondering about wearing my vibrams to...

    I was wondering about wearing my vibrams to boulder. No body else seems to be wearing them in London, although that could be because not many people wear them!
    As a beginner climber would you...
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    I tend to have a cup of coffee for breakfast, eat...

    I tend to have a cup of coffee for breakfast, eat a BAS (chicken or beef usually) for lunch and then eat a larger meal around 7 which tends to be meat and some green veg from the allotment.
    I try to...
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    are weekends best for everyone?

    are weekends best for everyone?
  18. wow, there is a lot of really good advice here....

    wow, there is a lot of really good advice here. Thanks so much. I too can take or leave the grains with no problem but it is the sugar that beats me up.
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    dunno yet! was just a thought i had this morning....

    dunno yet! was just a thought i had this morning. When we net last time it really helped me to stay on track and was lovely to meet other like minded people.
    I guess the date and place depends on...
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    hey all, its been a while.... been very...

    hey all,

    its been a while.... been very stressed with work and have struggled a bit with my eating. ( silly i know as i am sure that it would have helped :{)

    any how... any one fancy meeting...
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    great article :)

    great article :)
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    Hey Julia, Where did you go?! hope you are...

    Hey Julia,

    Where did you go?!

    hope you are ok

    :)
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    Katekatekoala: I am off to India on Friday but...

    Katekatekoala: I am off to India on Friday but back on the 24th and would love to meet at some point after that.

    How does august sound for the next meet up?

    Thoughts on dates and location...
  24. I didn't wait til tomorrow- I went down to the...

    I didn't wait til tomorrow- I went down to the allotment and bbq'd a beef burger and lamb burger. YUM!
  25. Thanks everyone there is a lot of really good...

    Thanks everyone there is a lot of really good advice there. Have just finished work and to see all of those replies has given ne the motivation to start afresh with a good primal breakfast tomorrow....
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