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Type: Posts; User: msjameyers

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  1. Replies
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    Waiting now to get bloodwork done to test...

    Waiting now to get bloodwork done to test thyroid...5lb gain in 3 months, hair loss and melasma patches on my face...had her throw in d too

    Sent from my LG-LS970 using Marks Daily Apple Forum...
  2. Replies
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    Waiting now to get bodywork done to test...

    Waiting now to get bodywork done to test thyroid...7lb gain in 3 months while95% primal, hair loss and melasma patches on my face...had her throw in vitamin d too...

    Sent from my LG-LS970 using...
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    I'm up 1.2 lbs this morning too...highest weight...

    I'm up 1.2 lbs this morning too...highest weight in years...hope this works.

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    No AS yet for me yet...ran home after dropping...

    No AS yet for me yet...ran home after dropping kids at camp and made 3 eggs scrambled with 1tbs of ghee...then decided to make some ghee for my mom and preceded to skim off all the foam that formed...
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    The whole listen to your body stop when your full...

    The whole listen to your body stop when your full stuff is what caused me to gain back the weight when i went primal. I'm tracking all this to try and figure out what works for me and isolate what...
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    I think a new group journal thread would be a...

    I think a new group journal thread would be a good idea. Im starting sld tomorrow.

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    I'm starting tonight when i get home from...

    I'm starting tonight when i get home from vacation. Have a brand new bottle of Mct oil that i bought ages ago and never opened. Didn't know what i should use it for...now i do...need to get off the...
  8. This may be a dumb question but what do you all...

    This may be a dumb question but what do you all consider dairy? I don't eat cheese or milk but suffer from unexplained abdominal bloating...i do use liberal amounts of kerrygold butter and 2-4 tbs...
  9. Thread: Keto Hair

    by msjameyers
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    4,506

    New symptom...brown patches on my face...maybe a...

    New symptom...brown patches on my face...maybe a hormone issue?

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    Schaffern bergen sells a 5lb bag of 5g...

    Schaffern bergen sells a 5lb bag of 5g pieces...just trying to decide between that and lindt 99.

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    Yes...hate autocorrect Sent from my LG-LS970...

    Yes...hate autocorrect

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    Really? Finally founded hc at trader Joe's...

    Really? Finally founded hc at trader Joe's without caregeenan but it is pasturized,...where would there be anything else if you don't live near a dairy farm.

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  13. Im doing keto so the more fat the better....just...

    Im doing keto so the more fat the better....just didnt know if it id a food that should be consumed daily and in what volume to be beneficial but not harmful.

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  14. Im curious about the liver thing...i love...

    Im curious about the liver thing...i love liverwurst and braunschweiger and have been having an ounce of good quality grass fed a day...do you think adding more will held with the overeating episodes...
  15. Read phinney and volek...attributed their books...

    Read phinney and volek...attributed their books to lyle macdonald...oops

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    Of that is all it is,I'd be willing to spend 2.5...

    Of that is all it is,I'd be willing to spend 2.5 carbs on 8oz a day...

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    Does anyone have nutritional info for kombucha? ...

    Does anyone have nutritional info for kombucha?

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    Boneless beef ribs

    Anyone have any good low carb recipes for boneless beef ribs in slow cooker?

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    Help! Please Critique my plan

    Hi - This is my 1st post...I've read the book and have the cookbooks and was hoping some of the more experience people could look over my plan and see if I have it right or if there are any...
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