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  1. Exercise..burn off that sugar.

    Exercise..burn off that sugar.
  2. Thread: diarrhea

    by Guster
    Replies
    6
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    753

    Whats in your protein drink? I know that when I...

    Whats in your protein drink? I know that when I go 'off track' or cheat I usually pay for it the next morning.
  3. Replies
    15
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    1,743

    Thank you both for the information. I just got...

    Thank you both for the information. I just got done, and have to say it is quite different then using
    the eliptical. I did 20 - 30 second "sets", resting for about 10-20 seconds. My legs got quite a...
  4. Replies
    15
    Views
    1,743

    Has Anyone Done Jump Rope 'Sprinting'?

    Hello, I've been doing sprints on an eliptical, and think that it's time to change it up some.

    I don't have easy access to anyplace outside to do actual sprints so am thinking of trying
    them...
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