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    Damnit! Gotta finish reading the thread before I...

    Damnit! Gotta finish reading the thread before I start cracking jokes..... somebody always jacks my punchline!
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    And that, kids..... is what we call an appeal to...

    And that, kids..... is what we call an appeal to authority. Commonly referred to as a logical fallacy.

    Can you say L - O - G - I - C - A - L F - A - L - L - A - C - Y ? Great job, gang!
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    There are no "Primal instincts" which lead any...

    There are no "Primal instincts" which lead any omnivore to veganism.... only unassisted human reason could do that (and at the same time create new problems that you must labor to solve). Nothing...
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    The Borg? Are there a lot of "Big Thinking"...

    The Borg?

    Are there a lot of "Big Thinking" Democrats? Or Republicans for that matter? You're a Dem, right? I think I've seen you throw that up before. Is it an intellectual exercise to vote...
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    Have you considered the possibility that you're...

    Have you considered the possibility that you're undereating? Not sure what you activity level looks like, but it's possible your body never breaks "conservation" mode....
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    With a focus on weight loss....... I find that...

    With a focus on weight loss....... I find that if you intentionally stuff your face with greens (kale, ruffage, big ass salads) for at least one meal a day (preferably two), your own hunger...
  7. A clean MuscleUp, def! I'd also like to get...

    A clean MuscleUp, def! I'd also like to get three miles in under 21 minutes..... just to see if 30-something me could kick 20-something me's ass!
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    I have to confess..... I did something I swore...

    I have to confess..... I did something I swore I'd never do again. I ran for distance <hangs head low>. I ran the first mile I've run in over 10 years. I blame the wifey! She'd been hiking...
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    :( I remember that feeling..... Much love your...

    :( I remember that feeling..... Much love your way.
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    PRESS: 115 lbs x5x5 w/90 sec rest between...

    PRESS: 115 lbs x5x5 w/90 sec rest between
    DEADLIFTS: 325 lbs x1 295 lbs x1 225 lbs x10
    STRAIGHT BAR DIPS/PULL UPS: x4 Superset 10 above the bar, drop down and do 10 below the bar w/120 sec rest...
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    Dude, I'd like to think so too...... but, I'd...

    Dude, I'd like to think so too...... but, I'd consider myself "untrained", meaning I only recently started doing deadlifts, and I'm up to around 325 lbs. Looking at Dirlot's link I'm intermediate...
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    Random Stats:

    LIFTING

    Deadlift 1RM: 1.73xBW (315 lbs)
    Bench 1RM: 1.26xBW (230 lbs)
    Squat 1RM: 1.1xBW (200 lbs, No 1RM, switched to Low Bar Squats and started over)
    Press 1RM: 0.63xBW (115 lbs, No 1 RM,...
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    Random stats:

    I'm having to revamp my numbers so I don't have the incentive to cheat on reps. Adjusted to reflect 1RM, clean, no bounce, full ROM. If I haven't done a 1RM, the heaviest weight that I've lifted...
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    Sounds like your priorities are getting on with...

    Sounds like your priorities are getting on with your life, not trying to systematically increase your peck size or set world records on the squats.... so I'd say you probably have the right...
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    Well, I will say there's nothing cool about...

    Well, I will say there's nothing cool about 18,500 families potentially losing a breadwinner right before the holidays. Unions are dying a slow death, while fat F#$%s like Trumpka keep rollin' in...
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    Sticky: Danke! ;)

    Danke! ;)
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    1. The Middle East, but an Alabama original. 2....

    1. The Middle East, but an Alabama original.
    2. My sympathies are on the side of natural rights. Secession is most certainly a natural right of any polis, an extention of the concept of...
  18. Thread: Funny CW moments

    by BONZ
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    Oh yeah, that one is going in the signature block!

    Oh yeah, that one is going in the signature block!
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    Oh, sorry..... did Chris Mathews highjack a...

    Oh, sorry..... did Chris Mathews highjack a thread here? Moron for sure, MDA subscriber...? Doubtful, too chubby in the face. Ah, the old election by States map? Search for the election...
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    So sorry for your loss.... My father passed in...

    So sorry for your loss.... My father passed in 2010 in the ICU while I was on a flight over the Atlantic so I'm very happy that you were able to be there for him in those final moments.
  21. Thread: Don't Vote!

    by BONZ
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    Actually, either way, I'll be able to say "I...

    Actually, either way, I'll be able to say "I didn't vote for that asshole".

    Bush = Obama = Romney = Interchangeable.... yup, I buy that. Henceforth known as "Robamush"

    No president has...
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    Random Stats I can come back to: LIFTING ...

    Random Stats I can come back to:

    LIFTING

    NEW PR: Deadlift 1RM: 1.6xBW (295 lbs)
    Bench 1RM: 1.35xBW (Weak ass!)
    Squat 1RM: 1.69xBW (estimated max with good form, lack hip and ankle...
  23. Thread: Gym fails!

    by BONZ
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    Gyms frequented by locals here in the Middle East...

    Gyms frequented by locals here in the Middle East aren't coed.... and the ladies still rock burqawear.... Who needs a sauna? ;) You want to see some real comedy.... drop in the metropolitan...
  24. Thread: Gym fails!

    by BONZ
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    The best, and by that I mean worst, one I've seen...

    The best, and by that I mean worst, one I've seen yet.... This kid (more on this guy later) grabbed one croch high box, one ankle high box, and proceeded to fashion himself a throne inside the Smith...
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    Small successes, right? Well, here's a GIGANTIC...

    Small successes, right? Well, here's a GIGANTIC one..... and it isn't even mine. Back around June, I created a photo album on my Facebook page for my progression photos. While opening myself up to...
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