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Type: Posts; User: Pebbles67

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  1. Replies
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    That's good enough for me, Sabine.

    That's good enough for me, Sabine.
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    Great idea on the fast 6. When I hit my low, I...

    Great idea on the fast 6. When I hit my low, I was using an 8 hr eating window and keeping calories below 1500.
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    Very Cool!

    Very Cool!
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    It would be so cool to read one of your books...

    It would be so cool to read one of your books some day. Have you ever thought of self publishing?
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    We are certainly in our last Santa years at least...

    We are certainly in our last Santa years at least until grandchildren. Kevin still believes.
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    Getting ready for the Holiday. Bill and I had a...

    Getting ready for the Holiday. Bill and I had a lovely time shopping for the boys on Saturday. We ended it at our latest favorite restaurant having Jamaican Jerk Duck Wings.

    Today the whole family...
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    We have school 2 days next week.

    We have school 2 days next week.
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    Praying for you and your family, John.

    Praying for you and your family, John.
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    Thanks again everyone. I am going to take my...

    Thanks again everyone.
    I am going to take my husband's advice based on Mr. Anthony's comment and re center the journal on healthy things.

    Last night we went to Michael's winter concert. He had a...
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    Lol Mr. A. Thank You. I will get back to...

    Lol Mr. A.
    Thank You.

    I will get back to squats soon.
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    Judy, I appreciate your support. I just...

    Judy,

    I appreciate your support.

    I just want to make it clear to everyone that I do not feel that I have any excuse for my behavior in this situation. He may forgive me, but he will never...
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    Congratulations!

    Congratulations!
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    we are trying to save the marriage.

    we are trying to save the marriage.
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    Thank you all. For those of you wondering,...

    Thank you all.

    For those of you wondering, yes, my husband did ask me to post something. He did not demand it, but asked based on all of the times I had posted negatively about him. He told me...
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    It will be soon due to cost, but I am currently...

    It will be soon due to cost, but I am currently using up some old stuff. Thought I would mention it because it might make feeding yourself easier at this time.
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    The party sounds like fun. I just started...

    The party sounds like fun.

    I just started drinking a 50 gram protein drink every morning and suddenly I am not bingeing. I just use 2 scoops of whey isolate in water plus a tbsp of MCT Oil and...
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    Dear Friends, I have a confession to make. One...

    Dear Friends,

    I have a confession to make. One that will likely change the way you feel about me forever. I am sorry.

    For the last year, I have been having an affair. Last week my husband found...
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    I had a copper iud for ten years. Just replaced...

    I had a copper iud for ten years. Just replaced it with a new one. I love it. You will likely have heavier periods and cramping.
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    Exciting!

    Exciting!
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    That was a fun meet up NW.

    That was a fun meet up NW.
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    I am not actually fully banned, but every post I...

    I am not actually fully banned, but every post I make has to be pre read and approved. I can't even post "This place sucks, goodbye." I am under punishment until June 7th.
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    Yeah, I think blood PH is important, but I'm not...

    Yeah, I think blood PH is important, but I'm not sure if the food we eat effects it.

    Re the chart: Just because something is acidic, doesn't mean that you have to avoid it entirely. One should...
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    Two things from my husband that he wanted me to...

    Two things from my husband that he wanted me to share.

    First, there is some research that shows eating a more alkaline diet can be good for you. Here is a chart.

    18004

    And a great hand...
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    Still trying NK, but adding 50g protein in the AM...

    Still trying NK, but adding 50g protein in the AM a la Leptin Reset. I think when doing NK, sometimes my protein gets too low. I did try whey protein last year, but had some problems with joint...
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    We love all the exploits of farmer Doc even the...

    We love all the exploits of farmer Doc even the underwhelming ones. The hydroponics experiment is interesting.
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