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Type: Posts; User: Cdmartin111

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  1. Thread: Snacks

    by Cdmartin111
    Replies
    9
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    718

    Snacks

    So I have been wondering if there are any bars or easy foods that are primal or paleo? Before I started eating primal my diet consisted of a lot of bars, as I am frequently eating on the go, and I...
  2. Thread: Candy

    by Cdmartin111
    Replies
    1
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    324

    Candy

    Are ther any primal chewy candies out there?
  3. Thread: Eating

    by Cdmartin111
    Replies
    1
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    253

    Eating

    So I am wondering about eating times, I know that the traditional is "3 squares a day". And for a while I have been doing what I thought was better, someone had told me that we were supposed to eat...
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    I went with the vibram's, and did a 3.2 mile run...

    I went with the vibram's, and did a 3.2 mile run stopping at intervals to do various exercises. So far I like them got a couple small blisters on my right foot but nothing serious, guess the shoes...
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    My pinky toes does not really go into the hole...

    My pinky toes does not really go into the hole alloted for it, my toe is a bit too small.
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    9,568

    Minimus Vs. Vibram

    I recently saw the video of Mark endorsing the Vibram five finger shoes, talking about how good they are for your feet and everything. I like the idea, but the five fingers are not really an option...
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    I am actually not trying to lose weight at all, I...

    I am actually not trying to lose weight at all, I want to gain lean muscle. I am 5'6" and weigh about 130. And this may be a stupid question but what you do you mean primal and paleo are not the...
  8. Replies
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    270

    Also should whey protein be avoided as it is a...

    Also should whey protein be avoided as it is a dairy by product?
  9. Replies
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    270

    New to Primal

    So I'm new to this whole thing and I'm really trying to give it ago. However I have some points of confusion that I hope someone can help me with. First are fruits bad? And if I am training for a...
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