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  1. right. I'll keep it balanced, and eat just the...

    right. I'll keep it balanced, and eat just the fat from my own plate :)
  2. i wanted to know if it was a healthy source of...

    i wanted to know if it was a healthy source of fat..
  3. Super quick question : Eat the delicious fat in the steak

    When i eat a nice piece of steak with someone, and they take out the pure fat from the meat, i grab my fork and eat all that delicious fat that they are so afraid of.


    im talking about this...
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    lol this forum is great, you get a lot of answers...

    lol this forum is great, you get a lot of answers in a matter of hours ! :) thanks for answering!

    and Catherine, im from buenos aires,capital. Catamarca is a far more 'rural' area, and more likely...
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    not even a bit of organic food!

    Yep.
    I'm 19 and still live with my parents, and around here there aren't a lot of organic shops that sell grass fed meat, organic butter, etc.
    i just eat some 'normal' steak from the market,...
  6. Thread: Give me meat.

    by Alrz
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    173

    yeah... i think that's it. see ya in one month to...

    yeah... i think that's it. see ya in one month to upload more pictures!
  7. Thread: Give me meat.

    by Alrz
    Replies
    3
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    173

    A few hours ago ( april 7) I lost very...

    A few hours ago ( april 7)



    I lost very little abdominal fat, but there are some changes.

    and yes, i do happen to enjoy a very grok-like chest hair :p
  8. Thread: Give me meat.

    by Alrz
    Replies
    3
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    173

    The ways of Grok

    Hello there!

    i'm Alan, almost 20 years old, 1,72m and between 70-75 kg.

    But enough with the presentations.

    I started primal 26 days ago.

    Benefits? well lost some weight... apparently...
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    got it. a fruit an hour before is ok?

    got it. a fruit an hour before is ok?
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    Let's keep it easy fellas

    My eating day consists basically in this:

    Breakfast : 2 egg omellete cooked in butter sometimes with some veggies,meat,or cheese. most times with nothing. ( some days i dont eat anything, or eat...
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    Allright. Thanks for the responses everyone! I...

    Allright. Thanks for the responses everyone! I decided to use a little butter to cook ( mostly eggs for breakfast), and see how it goes. i will count my calories for a few weeks and adjust the ...
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    Butter and weight loss

    :confused:

    hello there. i started primal yesterday, and im concerned by one thing. if i am trying to lose weight, should i eat less butter? i know, saturated fat is good blablabla. im more...
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